Free Diet Plans - When All You Need Is A Diet And A Plan

Cook 1 vegetarian burger (124 cal) in microwave as the directions on the package. Place on 1 whole wheat bun (123 cal) with 1 whole wheat bun (123 cal); top with 1/4 avocado, thinly sliced (80 cal) and 1/4 cup raw bean sprouts (7 cal). Eat with 4-ounce pineapple cup, in its own juice (15 cal). ................
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