Dee Dee Does



WEIGHT WATCHERS FREESTYLE GROCERY LISTWEEK OF 9/30/19FRESH PRODUCEMEATS/FISHDAIRY PRODUCTS3 Bunches of Green Onions2 Lbs. Ground Turkey BreastFat Free Buttermilk (1 Quart)Watermelon6 Lbs. Chicken Cutlets (Boneless)Gallon of Skim Milk 1 MacIntosh AppleLondon Broil 2 Dozen EggsBerries of Your Choice6 Boneless Pork Chops2 Land O Lakes Whipped Butter Tubs1 Quart Strawberries1.5 Lbs. Flank Steak2 Containers of Athenos Fat Free Feta7 Yellow Onions3 Lbs. Boneless Pork Sirloin Tip Roast 32 oz. of Fat Free Plain Greek Yogurt3 Garlic Heads1 Red Bell Pepper 2 BananasBREAD CEREALSeedless GrapesHead of Cauliflower (Large)Nature’s Own Butter Bread Kellogg’s Low Fat GranolaBunch of AsparagusMini Bagels + Joseph’s Heart Friendly Pita BreadSugar Free Maple Syrup 1 lb Green BeansMultiGrain Cheerios3 ZucchiniSOUP AISLE 2 lb White Mushrooms 2 Ears of Corn4 Quarts of Fat Free Chicken Broth4 Red OnionCampbell’s 98% Fat Free Cream of Mushroom Soup Mini Oyster Crackers FROZEN SNACKS 2 Bags of Frozen Sweet CornJolly Time Popcorn LightSugar Free Jell-0 Cups2 Bags of Cauliflower RicePop Corner’s Chips CANNED/DRY GOODS BAKING AISLEBag of Green or Yellow LentilsLarge Can of Sliced Mushrooms2 Cans of Diced Tomatoes8 oz. Can of Tomato SauceAll Purpose Flour Can of Tomato Paste2 Cans of Green Enchilada SauceSplenda Granulated Sugar SubstituteCan of Black Beans Cornstarch Truvia Brown Sugar Substitute Swerve Confectioner’s Sugar SubstitutePam Olive Oil Spray + Butter SprayCONDIMENTSDijon MustardSalsa Verde Lemon JuiceRice Wine Vinegar Tabasco SauceSoy Sauce Olive Oil Balsamic VinegarTaco Seasoning MixG Hughes Sugar Free KetchupSPICE AISLEGarlic PowderCinnamonDried ParsleySweet Curry PowderCayenne Pepper TurmericPaprikaGround Nutmeg Ground GingerVanilla Extract BasilDill Weed Onion Powder Chili Powder Thyme*These items are available on and are linked at the bottom of this week’s blog post. Please refer back to this week’s meal plan, and scroll to the bottom of the post for links directly to these Amazon products if you cannot find them in stores. Oregon Sugar Free Chai Tea HYPERLINK "" Premier Protein Vanilla ShakesNature’s Hollow Sugar Free Honey SubstituteWeight Watchers Smores Mini Bars SmartbunG. Hughes Sugar Free Ketchup ................
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