Monday
At home YouTube workout videos: Pamela Reif, POPSUGAR Fitness, Yoga with Adriene, SELF, and MADFIT ... Vacuum. Soccer. Dance. Jump Rope. Run/Walk/Jog. Body weight circuits. Throw a tennis ball against a wall –safety first. Ping Pong. Scavenger Hunt. Hide and Seek. Chop firewood. Clean the family car. Monday. 20 MIN FULL BODY WORKOUT ... ................
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