2019 Body Composition Testing

2019 Body Composition Testing

University Of Wyoming, Campus Recreation Wellness Center

The scale and the mirror are not always the best way to judge body fat and the success of a fitness program. Body composition testing is a great way to set a baseline and track

progress. Testing is conducted by certified Personal Trainers and is free! The quick 15 minute sessions are taken on a first come, first serve basis in the Wellness Center. Workout clothing is advised, but not mandatory. Skinfold calipers and bioelectrical electrical impedance are used estimate body composition.

Listed below are the dates of the free body composition testing:

Spring 2019 Dates Tuesday 2/5/2019 Tuesday 3/5/2019 Tuesday 4/2/2019 Tuesday 5/7/2019

TIME 4:30 p.m. ? 6:00 p.m. 4:30 p.m. ? 6:00 p.m. 4:30 p.m. ? 6:00 p.m. 4:30 p.m. ? 6:00 p.m.

Summer 2019 Dates Tuesday 6/4/2019

TIME 4:30 p.m. ? 6:00 p.m.

Fall 2019 Dates Tuesday 9/10/2019 Tuesday 10/1/2019 Tuesday 11/5/2019 Tuesday 12/3/2019

TIME 4:00 p.m. ? 5:30 p.m. 4:00 p.m. ? 5:30 p.m. 4:00 p.m. ? 5:30 p.m. 4:00 p.m. ? 5:30 p.m.

This schedule is subject to change. If you have any questions about body composition testing, please contact

fitness@uwyo.edu.

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