Fitness Unit Plan - thenewPE
Record Subject’s weight in pounds. Convert to kilograms [Weight lb / 2.2 = body weight kg] Record subject’s height in inches. Convert to meters [Height in. x .0254 = height m] Square the height in meters [Height m x Height m = height m2] OR. Calculate BMI: BODY WEIGHT (kg) / HEIGHT (m)2 = BMI. OR ................
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