Chapter 1

b. sandwich of 2 slices whole-wheat bread and 2 ounces ham, 1 boiled egg, and 1 cup vegetable juice. c. stir-fry of 1/2 cup tofu and 1 cup mixed vegetables on 1 cup cooked rice. d. 2 ounces broiled salmon and 1 cup thick tomato sauce over 1/2 cup cooked pasta. 50. Tea and certain spices are not included in the USDA Food Patterns. ................
................

In order to avoid copyright disputes, this page is only a partial summary.