Land’s End, Dodgeville, WI October 2011 – December 2012



Megan Herzfeldt1316 Smith Street New London, WI 54961 | herzfeldtm@uwplatt.edu | 920-810-3407Education University of Wisconsin – Platteville 2007 – Present Bachelors of Science in Health and Human Performance Minor: Business Administration Emphasis: Health Promotion GPA: 3.747 (in major) Academic Achievements Dean’s List: Semester: Fall 2011 and Fall 2012 Chancellor’s List: Semester: Fall 2013On CampusPersonal TrainerInternship Assessed clients’ pre/post fitness levels, and generated fitness goals based on client’s needs and desires. Utilized various types of workouts and exercises to meet their personal needs and abilities including weight training, cardiovascular, strength training, kettle bell, bosu ball, stability ball and medicine ball workouts. Encouraged positive attitude and motivated clients to reach fitness goals. Result: Achieved 100% of clients’ goals.Fitness Lab (Health Assessing) Examined resting heart rate, blood pressure, cholesterol, body composition, height and weight, lung function, flexibility, muscular strength and muscular endurance of students. Analyzed their test results and explained the purpose of each test and ways to make lifestyle changes. Kept records of each participant. Group Fitness Instruction Facilitated chair exercises to senior citizens and bosu ball and weight training classes to students.Relevant Anatomy and Physiology, health education, lifetime activities, physiology of exercise, Course Work emotional health, injury prevention and treatment, fitness evaluation, fitness program and prescription, nutrition, health promotion at the worksite, stress management at the worksite, exercise among maturing adults and kinesiology.Seminar/ session planning and programming Conceived and created an eight week session/seminar plan on mental health and stress management.Conducted a presentation of the eight week session/seminar to peers.Work Pacon Corporation – Strathmore Artist Papers, Neenah, WI June 2007-PresentExperiencePaper converting specializing in artist paperSummer HelpBound, packaged and constructed hand crafted products. Trained employees in various positions on tasks, proper job completion techniques, computer use and documentation. Manufactured and inspected product. Result: Achieved 100% quality product.Maintained high attention to detail. Result: Selected to be only employee to hand-assemble and package high end water color paper.Excellent attendance. Absent one day in seven years. Fixed machine problems as they occurred. Result: Reduced calls to maintenance and machine down time.Land’s End, Dodgeville, WI October 2011 – December 2012International retailer of apparel Packaging Sorted orders according to order number and packaged them with the appropriate packing list, package the products, seal the packaged and place the mailing label on the package. Prepared orders efficiently and accurately. Result: Achieved rate per hour consistentlyNew London Aquatic and Fitness Center, New London, WI 2005 – 2008 Community based pool and fitness centerLifeguard Monitored pool activity, gave direction, and cautioned unsafe activities to prevent incidences. Performed daily chemical checks to ensure proper chemical levels. Provided customer service (giving information, answering phone, collected admission fees). Ensured pool, office and locker rooms were clean and safe at all times. Swim Lesson Instructor Taught each swim lesson from beginners to advanced based on Red Cross format. Modified teaching methods to meet individual needs. Kept record of all lessons taught. CertificationsFirst AidCPRAutomated External Defibrillator (AED)LifeguardingWater Safety Instructor (WSI) ................
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