Fried Rice
Read Preparing Rice and Other Grains: p. 448
Rice is usually __________________. Fill in the recipe for cooking
Long-grain White Rice:
Ingredients: Yield: 3 cups
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Directions:
1)
2)
3)
4)
Rice is done when Do not:
Fried Rice yield: 4 servings
• 2 tablespoons canola oil
• 2 eggs, beaten
• 1 bunch green onions or scallions, roughly chopped
• 3 cups cold cooked white or brown rice
• 4 tablespoons soy sauce
• 4 tablespoons water
• Salt and pepper to taste
Preparation
1. In a large skillet or wok, heat 1 tablespoon of the oil over medium-high heat.
2. Add the eggs and green onions. Cook, breaking up the eggs with a spoon until they are lightly browned.
3. Stir in rice and remaining oil. Increase heat slightly and cook until the rice is crispy, about 5 minutes.
4. In a small bowl, combine the soy sauce with water. Pour the mixture over the rice.
5. Continue cooking, stirring occasionally, until the rice has absorbed all the liquid, 3 to 5 minutes. Season with the salt and pepper and serve.
adapted from:
How much does your recipe cost per serving? Name:
Remember: Yield per recipe: _____ servings
Cost of ingredients:
Long grain white rice 2 lb. bag $1.99 bag = 20 (¼ cup dry servings)
Soy sauce $2.37 ( 1 bottle = 20 tbsp.)
Green onions 1 bunch .59
Eggs 18 pk. $2.49
Canola Oil $3.99 ( 48 oz. bottle has 95 tbsp.)
Show math:
• 2 tablespoons canola oil
• 2 eggs, beaten
• 1 bunch green onions
• 1 cup white long grain rice
• 4 tablespoons soy sauce
A serving of fried rice costs $_____________.
How much does your recipe cost per serving? Name:
Remember: Yield per recipe: _____ servings
Cost of ingredients:
Long grain white rice 2 lb. bag $1.99 bag = 20 (¼ cup dry servings)
Soy sauce $2.37 ( 1 bottle = 20 tbsp.)
Green onions 1 bunch .59
Eggs 18 pk. $2.49
Canola Oil $3.99 ( 48 oz. bottle has 95 tbsp.)
Show math:
• 2 tablespoons canola oil
• 2 eggs, beaten
• 1 bunch green onions
• 1 cup white long grain rice
• 4 tablespoons soy sauce
A serving of fried rice costs $_____________.
How much does your recipe cost per serving? Name:
Remember: Yield per recipe: _____ servings
Cost of ingredients:
Long grain white rice 2 lb. bag $1.99 bag = 20 (¼ cup dry servings)
Soy sauce $2.37 ( 1 bottle = 20 tbsp.)
Green onions 1 bunch .59
Eggs 18 pk. $2.49
Canola Oil $3.99 ( 48 oz. bottle has 95 tbsp.)
Show math:
• 2 tablespoons canola oil
• 2 eggs, beaten
• 1 bunch green onions
• 1 cup white long grain rice
• 4 tablespoons soy sauce
A serving of fried rice costs $_____________.
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