To promote heart health you should:
Fruit is a good choice as a snack or to replace dessert at meals. See page 9 for healthy fruit choices. Sugar free gelatin. Pudding that is sugar free and fat free Jam, jelly, preserves, honey, syrup, sugar. Low fat cakes like angel food cake, low fat cookies like fig bars, gingersnaps, animal crackers, graham crackers, and vanilla wafers ................
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