Lesson Plan - Pedometers
Walking 3.5 miles per hour - 115 Walking 4 miles per hour - 152 Walking 5 miles per hour - 242 Aerobic dance - 197 Backpacking - 212 Badminton - 136 Ballroom dancing - fast - 167 Ballroom dancing - slow - 91 Basketball - shooting baskets - 136 Basketball game - 242 Bicycling - 242 Bicycling fast - 364 Bicycling under 10 mph - 121 Bowling - 91 Calisthenics - vigorous - 242 Calisthenics - light ... ................
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