Food and Nutrition Guidelines for Healthy Children and ...

Sleeping - 60 calories Eating - 85 calories Sitting - 85 calories Standing - 100 calories Driving - 110 calories Office (School) Work - 140 calories Housework (moderate) - 160 calories Golf (with trolley) - 180 calories Gardening (light) - 250 calories Walking, (3 mph) - 280 calories Ping-Pong - 290 calories . Tennis - 400 calories ................
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