Free Diet Plans - When All You Need Is A Diet And A Plan
LUNCH-227 calories. Curried Chicken Salad. Blend 1/3 cup plain non-fat yogurt, 1/4 cup fat-free mayonnaise and 2 tsp curry powder. Combine 2 cups chopped cooked skinless chicken breast, 1/4 cup raisins, 1/4 cup sliced almonds, 1 medium chopped apple, and 2 chopped celery stalks. Serve with dark green salad leaves and pita bread. DINNER-570 calories ................
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