MENU ITEM Serving Size Size Name Calories Kcal Kcal g g g ...

MENU ITEM

BAKERY

BAGELS Asiago Cheese Bagel Cinnamon Raisin Bagel Everything Bagel Honey Sprouted Grain Bagel Jalapeno Cheddar Bagel Plain Bagel Sesame Seed Bagel Whole Wheat Skinny Bagel

BAGEL SPREADS Garden Vegetable Cream Cheese Spread Herb Cream Cheese Honey Pecan Cream Cheese Reduced Fat Philadelphia Cream Cheese

COOKIES & DESSERTS Brownie Bites Chewy Marshmallow Bar Chocolate Chip Brownie Chocolate Chip Cookie Chocolate Cupcake Chocolate Cranberry Almond Coconut Macaroon Chunky Peanut Butter Cookie Cinnamon Swirl Roll Classic Oatmeal Raisin Cookie Double Chocolate Mudslide Cookie Energy Cookie English Toffee Cookie Gluten Free Chocolate Chip Brownie Iced Carrot Cake Iced Lemon Pound Cake Lemon White Chocolate Cookie Mini Chocolate Chip Cookies Palmier

Serving Size

Size Name

Calories

Fat Calories

Fat

Sat Fat

Trans Fat*

Chol

Sodium

Carbs

Fiber

Sugars

Protein

Kcal Kcal g g g mg mg

gg

g

g

3.6 oz (102g) 3.1 oz (88g) 3.2 oz (91g) 3.4 oz (98g) 3.6 oz (102) 3.1 oz (88g) 3.2 oz (91g) 1.6 oz (45g)

300

60 7 4 0 15 580 46 2

5

13

240

5 0.5 0 0 0 370 52 2 10

7

250

15 2 0 0 0 460 50 2

5

8

250

10 1.5 0 0 0 370 53 4

5

8

270

50 8 4.5 0 20 570 45 2

4

12

230

5

1 0 0 0 420 49 2

5

7

250

20 2.5 0 0 0 420 50 2

5

8

90

5

1 0 0 0 230 21 6

1

5

1.5 oz (43g) 1.5 oz (43g) 1.5 oz (43g) 1.5 oz (43g)

100

90 10 6 0 30 230

20

2

2

90

60 7 4.5 0 25 180

40

2

3

150

110 12 8 0 35 100

70

7

2

90

70 8 4.5 0 30 190

30

2

3

5.1 oz (145g) 2.1 oz (60g) 4 oz (113 g) 2.8 oz (81g) 2.9 oz (82g) 2.4 oz (69g) 2.8 oz (81g) 5.2 oz (147g) 2.2 oz (63g) 2.7 oz (76g) 2.6 oz (74g) 2.3 oz (65g) 3.5 oz (100g) 4.2 oz (119) 4.5 oz (128g) 2.7 oz (77g) 4.3 oz (121g) 2.6 oz (73g)

600

230 25 8 0 100 290 82 2

55

5

260

50 5 3.5 0 15 250 50 0 27

2

440

180 21 6 0 85 240 62 2

39

4

370

160 18 11 0 45 120 54 2

35

3

400

220 24 9 0 65 370 43 1

33

3

290

150 16 13 0 0 110 34 2

25

4

400

210 23 7 0 45 250 41 3 22

10

550

230 25 13 0 70 360 76 4

41

6

290

100 11 6 0 40 150 46 2

24

4

370

170 19 10 0 50 170 50 2

32

5

390

220 25 10 0 55 220 37 4

22

8

320

140 16 9 0 50 240 42 1

25

4

420

190 21 4.5 0 85 115 56 1

44

5

430

200 23 3 0 70 330 52 2

32

6

470

190 21 11 0 140 510 66 1

41

6

360

150 17 10 0.5 60 200 48 1

30

4

560

240 27 16 0 70 180 81 3

52

5

380

180 20 12 0 50 320 46 1

14

5

*Values reflect naturally occurring Trans Fat. Menu last updated on: 6/4/2018 |

Pecan Roll Vanilla Cupcake

CROISSANTS Almond Croissant Apple and Cinnamon Croissant Chocolate Croissant Ham and Cheese Croissant Parmesan & Leek Croissant Plain Croissant Raspberry Cheese Croissant Spinach and Cheese Croissant Sweet Cheese Croissant

DANISH Peach Danish Sweet Cheese Danish

MUFFINS Blueberry Muffin Corn Muffin Double Chocolate Chunk Muffin Peach Muffin Raisin Bran Muffin

BEVERAGES BLASTS & SMOOTHIES Berry Pomegranate Smoothie Berry Sensation Yogurt Smoothie Fresh Fruit Smoothie/ Bananas, Pineapple, Grapes Fresh Fruit Smoothie/ Bananas, Watermelon, Grapes Fresh Fruit Smoothie/ Mixed Fruit Frozen Caramel Latte Frozen Mocha Latte Mango Smoothie Mango Wave Fresh Fruit Smoothie South Beach Yogurt Smoothie Strawberry Banana Yogurt Smoothie Strawberry Passion Fresh Fruit Smoothie

6 oz (175g) 2.9 oz (82g)

4.1 oz (115g) 3.4 oz (97g) 3.9 oz (110g) 4.2 oz (119g) 3.5 oz (100g) 2.4 oz (67g) 4 oz (115g) 3.4 oz (98g) 3.7 (104g)

4.4 oz (124g) 4.4 oz (124g)

4.9 oz (138g) 4.7 oz (133g) 4.7 oz (133g) 5.3 oz (150g) 4.7 oz (133g)

740

380 42 18 0 75 370 86 5

48

7

410

220 25 9 0 60 320 44 0

33

3

500

270 31 13 0.5 110 390 47 3 16

11

220

70 8 4.5 0 30 290 35 2 14

5

470

230 25 16 0 75 380 55 3

25

8

410

190 21 13 0.5 85 590 25 1

6

18

340

170 19 12 0.5 65 430 32 1

5

8

280

140 16 9 0 65 320 28 1

4

6

360

140 16 9 0 55 280 48 2

20

6

320

160 18 11 0 70 420 32 1

5

7

410

200 22 13 0.5 95 420 46 1

22

8

380

140 15 9 0 55 340 55 3

24

6

410

180 20 12 0 70 410 50 2

19

7

480

220 25 4.5 0 85 330 59 1

34

6

470

200 22 4 0 85 290 62 1

28

7

580

270 30 8 0 90 320 66 2

41

8

590

270 30 6 0 95 380 74 1

43

7

430

110 12 2.5 0 100 350 75 7 31

10

16 fl oz (480 mL) 16 fl oz (480 mL) 16 fl oz (480 mL) 16 fl oz (480 mL) 16 fl oz (480 mL) 16 fl oz (480 mL) 16 fl oz (480 mL) 16 fl oz. (480 mL) 16 fl oz (480 mL) 16 fl oz (480 mL) 16 fl oz (480 mL) 16 fl oz (480 mL)

270

5

00 0 5

30

62 3

52

6

280

5 0.5 0 0 5 45 63 5 49

8

250

0

00 0 0

10

64 4

50

2

230

0

00 0 0

10

59 3

47

2

210

5

00 0 0

20

54 4

42

2

590

180 20 13 0.5 65 150 94 2

90

8

590

180 20 13 0.5 65 135 94 2

91

8

300

0

00 0 5

30

72 3

55

6

230

5

00 0 0

10

59 5

47

1

300

0

0 0 0 5 40 69 5 52

10

240

5

00 0 5

35

56 4

46

6

190

0

00 0 0

0

48 4 34

3

*Values reflect naturally occurring Trans Fat. Menu last updated on: 6/4/2018 |

Strawberry Smoothie

COFFEE & ESPRESSO Caffe Americano Caffe Americano Caffe Latte Caffe Latte Caffe Milano Caffe Milano Cappuccino Cappuccino Caramel Macchiato Caramel Macchiato Chai Latte Chai Latte Espresso - Double Shot Hot Chocolate Hot Chocolate Iced Caffe Americano Iced Caffe Americano Iced Caffe Latte Iced Caffe Latte Iced Caffe Milano Iced Caffe Milano Iced Caramel Macchiato Iced Caramel Macchiato Iced Chai Latte Iced Chai Latte Iced Decaf French Roast Coffee Iced Decaf French Roast Coffee Iced French Roast Coffee Iced French Roast Coffee Iced French Vanilla Coffee Iced French Vanilla Coffee Iced Mocha Latte Iced Mocha Latte Iced Vanilla Latte Iced Vanilla Latte Mocha Latte

16 fl oz (480 mL)

290

5

00 0 5

30

68 3

54

6

20 fl oz (600 mL) 16 fl oz (480 mL) 20 fl oz (600 mL) 16 fl oz. (480 mL) 20 fl oz (600 mL) 16 fl oz (480 mL) 20 fl oz (600 mL) 16 fl oz. (480 mL) 20 fl oz (600 mL) 16 fl oz (480 mL) 20 fl oz (600 mL) 16 fl oz (480 mL) 3 fl oz (90 mL) 20 fl oz (600 mL) 16 fl oz (480 mL) 24 fl oz (720 mL) 16 fl oz (480 mL) 24 fl oz (720 mL) 16 fl oz (480 mL) 24 fl oz (720 mL) 16 fl oz (480 mL) 24 fl oz (720 mL) 16 fl oz (480 mL) 24 fl oz (720 mL) 16 fl oz (480 mL) 32 fl oz (960 mL) 24 fl oz (720 mL) 32 fl oz (960 mL) 24 fl oz (720 mL) 32 fl oz (960 mL) 24 fl oz (720 mL) 24 fl oz (720 mL) 16 fl oz (480 mL) 24 fl oz (720 mL) 16 fl oz (480 mL) 20 fl oz (600 mL)

Large Medium Large Medium Large Medium Large Medium Large Medium Large Medium

Large Medium Large Medium Large Medium Large Medium Large Medium Large Medium Large Medium Large Medium Large Medium Large Medium Large Medium Large

15

5

0 0 0 0 35

30

3

0

10

0

0 0 0 0 25

20

2

0

180

80 9 5 0 25 135 15 0 15

9

140

60 7 4 0 20 105 12 0 12

7

350

90 10 6 0 25 150 56 0 55

9

280

70 8 4.5 0 20 115 45 0 44

8

160

70 8 4.5 0 25 125 14 0 14

8

120

50 6 3.5 0 20 90 10 0 10

6

340

90 10 6 0 30 160 53 0 48

10

270

70 7 4.5 0 25 130 43 0 39

8

270

80 9 5 0 25 120 38 0 38

9

210

60 7 4 0 20 90 30 0 30

7

10

0

0 0 0 0 15

10

1

0

440

140 15 9 0 40 160 66 0 65

12

350

110 12 7 0 35 130 51 0 50

10

15

5

0 0 0 0 35

30

3

0

10

0

0 0 0 0 30

20

2

0

180

80 9 5 0 25 140 15 0 15

9

140

60 7 4 0 20 110 12 0 12

7

350

90 10 6 0 25 150 56 0 55

9

280

70 8 4.5 0 20 120 45 0 44

8

340

90 10 6 0 30 170 53 0 48

10

270

70 7 4.5 0 25 135 43 0 39

8

270

80 9 5 0 25 125 38 0 38

9

210

60 7 4 0 20 100 30 0 30

7

10

0

0 0 0 0 20

00

0

1

5

0

0 0 0 0 15

00

0

1

10

0

0 0 0 0 20

00

0

1

5

0

0 0 0 0 15

00

0

1

10

0

0 0 0 0 20

00

0

1

5

0

0 0 0 0 15

00

0

1

400

100 11 7 0 25 160 64 0 64

11

310

80 9 5 0 20 125 48 0 48

8

310

80 9 5 0 25 140 46 0 46

9

240

60 7 4 0 20 110 37 0 35

7

400

100 11 7 0 25 160 64 0 64

11

*Values reflect naturally occurring Trans Fat. Menu last updated on: 6/4/2018 |

Mocha Latte Vanilla Latte Vanilla Latte Vanilla Latte with Sugar Free Syrup Vanilla Latte with Sugar Free Syrup Whipped Cream Topping

FOUNTAIN & OTHER Caffeine Free Diet Coke Caffeine Free Diet Coke Coke Coke Coke Zero Coke Zero Diet Coke Diet Coke FUZE Raspberry Iced Tea FUZE Raspberry Iced Tea Homestyle Lemonade Homestyle Lemonade Iced Black Tea Iced Black Tea Orange Juice Orange Juice Peach Iced Tea Peach Iced Tea PowerAde Mountain Blast PowerAde Mountain Blast Sprite Sprite Sprite Zero Sprite Zero Strawberry Lemonade Strawberry Lemonade Sweet Tea Sweet Tea Tropical Green Iced Tea Tropical Green Iced Tea Vitamin Water Zero - Squeezed

16 fl oz (480 mL) 20 fl oz (600 mL) 16 fl oz (480mL) 20 fl oz (600 mL) 16 fl oz (480 mL) 2 Tablespoons (6g)

Medium Large Medium Large Medium

310

80 9 5 0 20 120 48 0 48

8

310

80 9 5 0 25 135 46 0 46

9

240

60 7 4 0 20 105 37 0 35

7

180

80 9 5 0 25 135 20 0 13

9

140

60 7 4 0 20 105 15 0 12

7

20

15 1.5 1 0 5

0

00

0

0

32 fl oz (960 mL) 24 fl oz (720 mL) 32 fl oz (960 mL) 24 fl oz (720 mL) 32 fl oz (960 mL) 24 fl oz (720 mL) 32 fl oz (960 mL) 24 fl oz (720 mL) 32 fl oz (960 mL) 24 fl oz (720 mL) 32 fl oz (960 mL) 24 fl oz (720 mL) 32 fl oz (960 mL) 24 fl oz (720 mL) 16 fl oz (480 mL) 8 fl oz (240 mL) 32 fl oz. (960 mL) 24 fl oz (720 mL) 32 fl oz (960 mL) 24 fl oz (720 mL) 32 fl oz (960 mL) 24 fl oz (720 mL) 32 fl oz (960 mL) 24 fl oz (720 mL) 32 fl oz (960 mL) 24 fl oz (720 mL) 32 fl oz (960 mL) 24 fl oz (720 mL) 32 fl oz (960 mL) 24 fl oz (720 mL) 32 fl oz (960 mL)

Large Medium Large Medium Large Medium Large Medium Large Medium Large Medium Large Medium Large Medium Large Medium Large Medium Large Medium Large Medium Large Medium Large Medium Large Medium Large

5

0

0 0 0 0 35

00

0

0

5

0

0 0 0 0 30

00

0

0

390

0

00 0 0

10 104 0 104

0

290

0

00 0 0

5

78 0 78

0

5

0

0 0 0 0 20

00

0

0

5

0

0 0 0 0 15

00

0

0

5

0

0 0 0 0 35

00

0

0

5

0

0 0 0 0 30

00

0

0

240

0

00 0 0

30

66 0

0

0

180

0

00 0 0

20

50 0

50

0

390

0

00 0 0

0 103 0 97

0

290

0

00 0 0

0

78 0 72

0

10

0

0 0 0 0 30

30

0

0

5

0

0 0 0 0 20

20

0

0

220

0

00 0 0

5

52 1 50

3

110

0

00 0 0

0

26 0 26

2

350

0

00 0 0

0

89 0 88

0

270

0

00 0 0

0

67 0 66

0

230

0

0 0 0 0 210 57 0

57

0

170

0

0 0 0 0 160 43 0

43

0

390

0

00 0 0

85 104 0 104

0

290

0

00 0 0

65

78 0

78

0

10

0

0 0 0 0 20

00

0

0

5

0

0 0 0 0 15

00

0

0

390

5

00 0 0

25 103 0

97

0

300

0

00 0 0

20

77 0

73

0

340

0

00 0 0

30

88 0

85

0

250

0

00 0 0

20

66 0

64

0

0

0

0 0 0 0 40

00

0

0

0

0

0 0 0 0 30

00

0

0

10

0

0 0 0 0 10

00

0

0

*Values reflect naturally occurring Trans Fat. Menu last updated on: 6/4/2018 |

Vitamin Water Zero - Squeezed Vitamin Water Zero - XXX Vitamin Water Zero - XXX

BREADS Asiago Breadstick Ciabatta Ciabatta Country White Bread Multigrain Baguette Multigrain Baguette Rustic Baguette Rustic Baguette Semolina Semolina Sprouted Grain Roll Tortilla Wrap Whole Wheat Tortilla Wrap

BREAKFAST SANDWICHES 2 Eggs & Bacon on Skinny Wheat Bagel 2 Eggs & Turkey Sausage on Skinny Wheat Bagel 2 Eggs on a Bagel 2 Eggs on a Bagel with Bacon 2 Eggs on a Bagel with Bacon and Cheese 2 Eggs on a Bagel with Cheese 2 Eggs on a Bagel with Ham 2 Eggs, Bacon and Cheddar on Ciabatta 2 Eggs, Cheddar & Bacon on Skinny Wheat Bagel 2 Eggs, Cheddar & Ham on Skinny Wheat Bagel 2 Eggs, Cheddar & Sausage on Skinny Wheat Bagel 2 Eggs, Sausage & Cheddar on Asiago Bagel 2 Eggs, Sausage & Cheddar on Ciabatta 2 Eggs, Turkey Sausage & Cheddar on Skinny Wheat Bagel Egg Whites and Cheddar on Skinny Wheat Bagel Egg Whites, Cheddar & Avocado on Skinny Wheat Signature Farmhouse Omelet Smoked Salmon Wasabi The Good Egg

24 fl oz (720 mL) 32 fl oz (960 mL) 24 fl oz (720 mL)

Medium Large Medium

5

0

00 0 0

5

00

0

0

5

0

00 0 0

0

00

0

0

5

0

00 0 0

0

00

0

0

1.5 oz (43g)

140

25 3 1.5 0 5 270 23 1

2

6

3.6 oz (102g)

Large

240

5

1 0 0 0 400 50 2

2

9

2.7 oz (77g)

Small

190

5 0.5 0 0 0 310 39 2

2

7

3.4 oz (96g)

240

10 1 0 0 0 340 49 2

1

9

3.6 oz (103g)

Sandwich Size 260

25 2.5 0 0 0 250 53 7

3

11

2.4 oz (69g)

Soup Size

180

15 1.5 0 0 0 170 35 5

2

8

3.7 oz (105g)

Sandwich Size 270

15 2 0 0 0 360 53 2

1

10

2.9 oz (82g)

Soup Size

220

15 1.5 0 0 0 290 42 2

1

8

3.9 oz (110g)

Sandwich Size 290

35 4 1 0 0 300 51 4

1

12

3.9 oz (73g)

Soup Size

200

25 2.5 0 0 0 200 35 2

1

8

3.7 oz (105g)

280

40 4.5 0 0 0 260 54 7

5

10

3.5 oz. (100g)

280

60 7 3.5 0 0 240 45 2

1

7

3.5 oz. (100g)

260

70 8 1.5 0 0 270 43 6

1

8

5.1 oz (146g) 6.2 oz (177g) 6.3 oz (178g) 6.7 oz (189g) 7.2 oz (203g) 6.8 oz (192g) 7.8 oz (221g) 6.8 oz (192g) 5.6 oz (160g) 6.8 oz (192g) 7.1 oz (201g) 9.1 oz (258g) 8.2 oz (232g) 6.7 oz (192g) 5.7 oz (162g) 7.3 oz (207g) 7.5 oz (214g) 6.3 oz (179g) 9.6 oz (272g)

280

130 15 6 0 345 600 22 6

2

18

310

150 16 6 0 360 660 22 7

1

23

380

100 11 4 0 330 560 50 2

5

19

430

140 15 6 0 345 800 50 2

5

21

480

180 20 9 0 360 890 51 2

5

25

430

140 16 7 0 345 650 50 2

5

22

440

130 14 5 0 360 990 52 2

7

26

440

180 20 9 0 360 780 40 2

2

24

340

180 20 9 0 360 690 22 6

2

22

350

170 19 8 0 375 880 24 7

3

26

450

260 29 12 0 390 790 23 6

2

28

660

320 35 16 0 405 1140 48 2

5

36

550

260 29 12 0 390 870 40 2

2

30

370

190 21 9 0 375 750 22 7

1

26

210

60 7 4.5 0 20 490 22 6

1

19

360

210 23 12 0.5 50 590 25 9

1

19

520

200 22 9 0 305 840 56 7

6

26

370

80 9 4 0 30 840 54 2

8

16

540

250 28 9 0 350 660 47 4

2

24

*Values reflect naturally occurring Trans Fat. Menu last updated on: 6/4/2018 |

CAF? SANDWICHES Avocado BLT Avocado BLT Black Angus Roast Beef and Cheddar Black Angus Roast Beef and Cheddar BLT BLT Herb Chicken Salad Sandwich Herb Chicken Salad Sandwich Tuna Salad Sandwich Tuna Salad Sandwich Turkey and Swiss Sandwich Turkey and Swiss Sandwich

HOT SANDWICHES Black Angus Steak and Cheese Chicken Margherita Classic Grilled Cheese Country Grilled Cheese Ham & 2 Cheese Mayan Chicken Harvest Hot Wrap Newport Turkey Sandwich Roasted Vegetarian Harvest Hot Wrap Teriyaki Steak Harvest Hot Wrap

SIGNATURE SANDWICHES Chipotle Black Bean Burger with Avocado Chipotle Black Bean Burger with Avocado Chipotle Turkey & Avocado Chipotle Turkey & Avocado Turkey Club Turkey Club Two Tomato Caprese Two Tomato Caprese Two Tomato Caprese with Chicken Two Tomato Caprese with Chicken Warm Chicken Avocado Sandwich Warm Chicken Avocado Sandwich

4.1 oz (116g)

Half Sandwich 260

120 13 3 0 15 510 28 2

2

8

7.8 oz (222g) Whole Sandwich 520

240 26 6 0 30 1020 55 4

3

15

5.6 oz (158g)

Half Sandwich 290

100 11 4.5 0 35 620 32 4

5

19

10.6 oz (301g) Whole Sandwich 580

200 22 9 0 75 1230 62 8

8

37

3.5 oz (100g)

Half Sandwich 240

100 11 2.5 0 15 510 26 1

1

7

6.7 oz (191g) Whole Sandwich 470

200 22 5 0 30 1020 52 2

3

14

5.7oz (161g)

Half Sandwich 240

60 7 1 0 25 440 30 3

2

15

10.5 oz (297g) Whole Sandwich 470

120 13 2 0 50 880 58 5

4

30

5.4 oz (153g)

Half Sandwich 240

50 6 1 0 30 320 30 5

3

19

10 oz (284g) Whole Sandwich 480

100 12 1.5 0 65 640 59 9

6

38

5.5 oz (155g)

Half Sandwich 330

130 14 8 0 60 530 33 4

7

21

10.6 oz (301g) Whole Sandwich 670

260 28 16 0.5 125 1060 65 8 14

42

11.1 oz (315g) 9.3 oz (264g) 5.9 oz (167g) 7.3 oz (206g) 10 oz (285g) 15.6 oz (443g) 10.9 oz (309g) 13.4 oz (381g) 13.8 oz (392g)

700

290 32 15 0 105 1430 61 3

8

40

500

140 16 5 0 70 900 52 3

3

35

520

210 24 15 0 70 720 50 2

1

27

580

250 28 16 0 80 980 51 2

2

30

590

210 23 9 0 85 1790 61 3

6

33

630

150 16 5 0 60 1060 89 10

6

35

730

260 29 11 0 100 1450 76 5 24

41

690

290 32 7 0 15 890 86 10

4

19

590

140 16 4 0 35 790 86 10

7

30

6.2 oz (175g) 11.4 oz (324g) 5.5 oz (157g) 10.9 oz (309g) 5.2 oz (149g) 10 oz (285g) 4.1 oz (116g) 8.3 oz (234g) 5.8 oz (165g) 11.7 oz (333g) 5.7 oz (162g) 11 oz (313g)

Half Sandwich 380

150 17 5 0 20 690 42 5

7

16

Whole Sandwich 690

260 29 7 0 25 1290 83 11 14

27

Half Sandwich 350

150 17 4.5 0 45 750 30 2

4

19

Whole Sandwich 700

300 33 9 0 90 1490 60 5

7

37

Half Sandwich 300

110 13 4.5 0 50 7780 27 1

2

19

Whole Sandwich 600

230 25 9 0 100 1560 53 2

3

39

Half Sandwich 240

70 8 2.5 0 10 310 31 2

2

8

Whole Sandwich 500

160 18 7 0 35 650 61 3

4

20

Half Sandwich 290

80 9 2.5 0 35 470 31 2

2

18

Whole Sandwich 600

180 20 7 0 85 970 62 3

4

39

Half Sandwich 300

110 13 2.5 0 35 570 30 2

1

17

Whole Sandwich 600

220 25 5 0 70 1130 59 5

2

33

*Values reflect naturally occurring Trans Fat. Menu last updated on: 6/4/2018 |

WRAPS Chicken Caesar Wrap Chicken Caesar Wrap Harvest Turkey Wrap Harvest Turkey Wrap Napa Chicken with Avocado Wrap Napa Chicken with Avocado Wrap Thai Peanut Chicken Wrap Thai Peanut Chicken Wrap Veggie & Hummus Wrap Veggie & Hummus Wrap

HARVEST HOT BOWLS Mayan Chicken Harvest Hot Bowl Mediterranean Chicken Harvest Hot Bowl Roasted Vegetarian Harvest Hot Bowl Teriyaki Steak Harvest Hot Bowl

HOT BAR Adobo Chicken Asian Rice with Edamame & Carrots Beef & Broccoli Black Beans & Rice Broccoli Chicken Pasta Alfredo Brown Rice Bruschetta Wings Chicken Dumplings Chipotle Wings Corn Bread Garlic Bread Honey & Herb Carrots Meatballs in Marinara Sauce with Penne Mediterranean Rice Pork Carnitas Pulled BBQ Pork Red Beans & Rice Roasted Corn & Jalapenos Roasted Mediterranean Vegetables

5.7 oz (164g)

Half Sandwich 350

140 15 6 0 30 560 36 2

2

17

9.7 oz (277g) Whole Sandwich 560

240 27 10 0 65 980 50 3

4

29

6.4 oz (182g)

Half Sandwich 380

140 15 5 0 40 640 41 6

4

20

11 oz (313g) Whole Sandwich 630

240 27 9 0 85 1150 61 9

8

36

7.3 oz (209g)

Half Sandwich 350

140 15 4 0 20 440 39 3

3

13

12.1 oz (345g) Whole Sandwich 530

230 25 6 0 40 720 55 6

5

23

7.3 oz (208g)

Half Sandwich 340

90 10 3.5 0 15 570 47 3

8

14

12.2 oz (346g) Whole Sandwich 540

150 17 5 0 35 1010 72 4 15

25

7.1 oz (202g)

Half Sandwich 340

140 16 4 0 10 550 41 7

3

12

11.9 oz (337g) Whole Sandwich 540

250 27 7 0 25 950 60 11

6

19

18.3 oz (519g) 18.3 oz (519g) 15.7 oz (445g)

13.2 (374g)

550

90 10 4 0 60 870 84 7

6

31

690

250 28 6 0 65 990 75 5

4

33

650

300 33 6 0 15 780 75 5

4

14

600

80 9 2.5 0 35 480 96 6

9

35

1 oz (28 g) 1 oz (28g) 1 oz (28 g) 1 oz. (28g) 1 oz (28g) 1 oz (28g) 1 oz (28g) 1 oz (28g) 1 oz (28g) 1 oz (28g) 1 Slice (19g) 1 oz. (28 g) 1 oz. (28 g) 1 oz (28g) 1 oz (28g) 1 oz (28g) 1 oz (28g) 1 oz (28g) 1 oz (28 g)

25

5 0.5 0 0 10 125

10

1

4

30

5

0 0 0 0 10

60

0

1

25

10 1 0 0 5 75

20

1

3

25

0

0 0 0 0 15

51

0

1

50

20 2 1 0 10 55

50

0

2

30

5

0 0 0 0 15

60

0

1

70

45 5 1 0 20 160

00

0

6

45

10 1 0 0 5 150

70

1

2

70

40 4.5 1 0 20 190

20

1

6

100

45 5 1 0 20 60

13 0

6

1

80

45 5 2 0 10 70

70

0

1

25

10 1.5 1 0 5 30

41

1

0

50

25 2.5 1 0 5 105

41

1

2

35

5 0.5 0 0 0 30

60

0

1

45

20 2.5 0.5 0 10 110

10

1

5

45

10 1.5 0 0 10 150

40

4

4

25

5

0 0 0 0 55

51

0

1

20

5

0 0 0 0 20

41

2

1

35

15 2 0 0 0 95

41

1

1

*Values reflect naturally occurring Trans Fat. Menu last updated on: 6/4/2018 |

Sesame Green Beans Smothered Beans Southwest Wings Sweet & Sour Wings Tomato Asiago Rice Vegetable Lasagna

HOT BREAKFAST BAR Roasted Potatoes Sausage with Peppers and Onions Scrambled Eggs Scrambled Eggs, Ham & Cheese Warm Apple Bake

OATMEAL Classic Oatmeal Classic Oatmeal Classic Oatmeal Superfood Cranberry Almond Hot Cereal Superfood Cranberry Almond Hot Cereal Superfood Cranberry Almond Hot Cereal

SNACKS Baked! Lay's Original Potato Crisps Bon To Go - Caprese Chicken Bon To Go - Cheese & Fruit Bon To Go - Fruit, Eggs & Nuts Bon To Go - Hard Boiled Eggs Bon To Go - Hummus Bon To Go - Smoked Salmon Bon To Go - Tuna Wrap Pack Bon To Go - Turkey & Cheddar Picnic Chocolate Covered Almonds Food Should Taste Good All Natural Multigrain Chips Fresh Grapes Fresh Watermelon Fruit Cup Fruit Cup Housemade Granola

1 oz (28 g) 1 oz (28 g) 1 oz (28g) 1 oz (28g) 1 oz (28g) 1 oz (28g)

20

10 1 0 0 0 55

21

1

1

30

20 2 1 0 5 105

20

1

1

70

45 5 1.5 0 20 170

00

0

6

70

40 4.5 1.5 0 20 180

10

1

6

35

10 1 0 0 0 30

50

0

1

45

25 2.5 1.5 0 10 75

30

1

3

1 oz. (28g) 1 oz. (28g) 1 oz. (28g) 1 oz. (28g) 1 oz. (28g)

35

10 1 0 0 0 110

61

0

1

40

25 2.5 0.5 0 5 110

10

0

3

30

15 2 0.5 0 85 75

10

0

3

40

20 2.5 1 0 75 105

10

1

3

80

30 3 2 0 10 90

11 0

4

2

16 oz (454 g) 12 oz (340 g) 8 oz (227g) 16 oz. (454g) 12 oz. (340g) 8 oz. (227g)

Large Medium Small Large Medium Small

340

60 6 1 0 0

15

63 9

1

13

260

45 5 0.5 0 0

10

47 6

1

10

170

30 3 0 0 0

5

32 4

1

6

360

120 13 1.5 0 0

35

51 9

5

12

270

90 10 1 0 0

25

38 7

4

9

180

60 7 1 0 0

15

26 4

3

6

1.125 oz (32g) 9.2 oz (262g) 6.8 oz (195g) 9.3 oz (265g) 3.1 oz (88g) 6 oz (170g) 5.3 oz (149g) 11.1 oz (315g) 11.1 oz (314g)

3 oz (85g) 1.5 oz (43g) 8 oz. (227g) 8 oz. (227g) 12 oz (340g) 6 oz (170g) 1/4 cup (30g)

Large Medium

130

15 2 0 0 0 200 26 2

2

2

310

170 19 6 0 55 810 15 3

8

20

390

220 25 14 0.5 70 590 31 2 16

14

500

310 35 10 0 195 320 31 4 19

21

140

80 9 3 0 330 110

10

1

11

300

130 14 1.5 0 0 670 37 4

5

8

200

80 9 3.5 0 30 490 20 2

5

12

710

190 22 4.5 0 90 1040 93 10 18

40

640

230 25 12 0 95 1430 69 3 14

34

450

260 29 17 0 0

75

46 5

39

7

210

90 9 1 0 0 120 27 5

2

4

160

5

00 0 0

0

41 2 35

2

70

5

00 0 0

0

17 1 14

1

140

5 0.5 0 0 0 30 36 2 32

2

70

0

00 0 0

15

18 1

16

1

140

60 7 2.5 0 5

30

18 2

9

3

*Values reflect naturally occurring Trans Fat. Menu last updated on: 6/4/2018 |

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