Added Sugars in Adults’ Diet: What We Eat in America ...
Food Surveys Research Group
Dietary Data Brief No.24 October 2019
Added Sugars in Adults' Diet: What We Eat in America, NHANES 2015-2016
Shanthy A Bowman, PhD; John C Clemens, MS; James E Friday, BS; Randy P LaComb, MS; Devendra Paudel, MS; and Miyuki Shimizu, MS, RD.
Highlights
? Overall, 47 percent of adults, 20 years and over, met the 2015-2020 DGA recommendation for added sugars, by limiting added sugars intake to less than 10% of daily calories.
? On average, the adults who met the recommendation obtained 5.1 percent, and the adults who did not meet the recommendation obtained 19.4 percent of total calories from added sugars.
? On average, the adults who did not meet the DGA recommendation consumed about four times more added sugars than the adults who met the recommendation.
? Sweetened beverages were the top source providing about one-third of added sugars in the males' diets and about one-fourth of added sugars in the females' diet.
The Dietary Guidelines for Americans 2015-2020 (DGA) recommend that Americans limit their added sugars intake to less than 10 percent of daily calories [1]. This study focuses on foods and beverages that are major sources of added sugars in the diets of adults in America. The study used What We Eat in America (WWEIA), NHANES 2015-2016, day 1 dietary data and the Food Patterns equivalents data 2015-2016 [2, 3]. WWEIA Food Categories were used to group foods and beverages [4]. Mean amounts of added sugars contributed to adults' diets were estimated.
What percentage of adults meet the Dietary Guidelines added sugars recommendation?
Overall, 47 percent of adults, 20 years and over (N=5017), met the DGA added sugars recommendation by consuming ................
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