All Bottled up: The Perfect Ecosystem

Use a tissue and then throw it away. If you don’t have a tissue, turn your head away from people and cough into the air, or into your upper sleeve. Don’t touch your face. The flu virus can enter your body through the eyes, nose, or mouth. Drink plenty of fluids. Water flushes your system, washing out the poisons as it rehydrates you. ................
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