Carbohydrate Content of Foods
Rice (Brown) 1/4 c 36 grams. Rice (Spanish) 1/4 c 21 grams. Roasted Red Potatoes 3 14 grams. Romaine lettuce 1 c 0 grams. Scalloped Potatoes 1/2 c 22 grams. Steamed Baby Carrots 3 oz 8 grams. Sweet Potato Puffs 8 26 grams. Tater Tots 6 16 grams. Tomato (Fresh) 2 slices 2 … ................
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