Carbohydrate Content of Foods - Naomi Berrie Diabetes Center
Backed in sweet sauce1 cup50 g. Black or Kidney beans1 cup40 g. Chili with beans1 cup 30 g. Garbanzo beans1 cup50 g. Lima beans1 cup30 g. Refried beans1 cup40 g. FRUIT/ FRUIT JUICES. * Use a Food Scale to measure carbohydrate content of fruit per amount (oz.) Food. ................
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