Health Framework, Chapter 4 - Curriculum Frameworks (CA ...

To support their growing body, children’s diets should include fruits and vegetables, whole grains, lean protein including beans, peas, soy products, and low-fat calcium rich foods each day. High-sugar and high-fat food and beverages should be “sometimes” foods. Along with proper nutrition, physical activity is essential to good health and well-being and plays a key role in the ... ................
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