Thefoodpyramid2000.files.wordpress.com
3657600-68580000-647700-66040000Name:_________________________Welcome to the Food Pyramid helpful handout!We’re going to be exploring some of the foods you like to eat.What are your top 3 favorite foods in the entire world?_______________________________________________________________________________________-2286003492500Of these top 3, which categories of the food pyramid do they belong?1.) _____________________________2.) _____________________________3.) _____________________________Would you say these foods are healthy or not so healthy?_________________________________________________________________________________________________Now we’re going to be exploring some recipes, go onto the “exploring recipes” tab of the food pyramid website and choose which 3/4 restaurants are your favorite and we’re going to explore some common foods that children eat at each one!Chili’s: I’ve listed a few kid’s meals you might eat at Chili’s! Choose your favorite one and find the Calories/ Fat/ Carb/ Sugar/ Protein and decide which of the 2 options is the healthiest!Option 1: Drink: Sprite Calories:Fat:Carbs:Fats:Entrée: Cheeseburger BitesCalories:Fat:Carbs:Fats:Side: Homestyle FriesCalories:Fat:Carbs:Fats:Option 2: Drink: Water Calories:Fat:Carbs:Fats:Entrée: Grilled Chicken PlatterCalories:Fat:Carbs:Fats:Side: Side Mandarin OrangesCalories:Fat:Carbs:Fats:Which option is healthier? _______________________________________________________________Moe’s: I’ve listed a few kids’ meals you might eat at Moe’s! Choose your favorite one and find the Calories/ Fat/ Carb/ Sugar/ Protein and decide which of the 2 options is the healthiest!Option 1: Flour Tortilla (8-inch) with Steak, Black Beans, Tomatos, Bacon, Shredded Lettuce, Pico De Gallo, Sour Cream, Shredded Cheese and Seasoned RiceCalories:Fat:Carbs:Fats:Option 2: Flour Tortilla (8-inch) with chicken, Black Beans, Tomatos, Bacon, Shredded Lettuce, Pico De Gallo, Sour Cream, Shredded Cheese, Seasoned Rice, Queso and GuacamoleCalories:Fat:Carbs:Fats:Which option is healthier? _______________________________________________________________Chick-Fil-A: I’ve listed a few kids’ meals you might eat at Chick-Fil-A! Choose your favorite one and find the Calories/ Fat/ Carb/ Sugar/ Protein and decide which of the 2 options is the healthiest!Option 1: Entrée: Grilled Nuggets Kid’s MealCalories:Fat:Carbs:Fats:Side: Fruit CupCalories:Fat:Carbs:Fats:Option 2: Entrée: Chick-N-Strips Kid’s MealCalories:Fat:Carbs:Fats:Side: Waffle Potato Fries Kid’s MealCalories:Fat:Carbs:Fats:Which option is healthier? _______________________________________________________________McDonalds: I’ve listed a few kid’s meals you might eat at McDonalds! Choose your favorite one and find the Calories/ Fat/ Carb/ Sugar/ Protein and decide which of the 2 options is the healthiest!Option 1: Entrée: CheeseburgerCalories:Fat:Carbs:Fats:Side: Kids FriesCalories:Fat:Carbs:Fats:Drink: McFlurry with M&msCalories:Fat:Carbs:Fats:Option 2: Entrée: 6 Piece Chicken McNuggetsCalories:Fat:Carbs:Fats:Side: Apple SlicesCalories:Fat:Carbs:Fats:Drink: SpriteCalories:Fat:Carbs:Fats:Which option is healthier? _______________________________________________________________ ................
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