C R O C K

CROCK COOKER (FALL)

Full Bloom 2021 eBook

Saving Dinner with

Crock Cooker Fall E-Book

Volume 1

Crock Cooker E-Book Fall - Volume 1

Week 1

Day 1: Crock Beef and Vegetable Soup, with a spinach salad and whole grain rolls Day 2: Crock Glazed Chicken, with brown rice, steamed asparagus and baby carrots Day 3: Southwest Crock Pork Stew, spread on warmed flour tortillas; top with some of the

drained bell pepper and zucchini, add extra salsa, sour cream and chopped cilantro; and a big salad Day 4: Crock Rosemary Garlic Lentils with Turkey, add a big spinach salad, a bowl of raw baby carrots and some whole grain rolls Day 5: Crock Potato and Corn Chowder, with a bowl of broccoli slaw and a loaf of your favorite rye bread

Week 2

Day 1: Chicken with Peanut Sauce, over brown rice with a large spinach and orange salad Day 2: Guylas Pot, with a dollop of sour cream and a side of gingered carrots along with a loaf

of rye bread Day 3: Cheesy Onion Soup, with a big salad Day 4: BBQ Pork Sandwiches, with oven fries and coleslaw Day 5: Lamb with Garlic Sauce, add baked acorn squash and gingered pears

Week 3

Day 1: Spicy Chinese Chicken, with saut?ed bok choy, sliced onions and snow peas and brown rice Day 2: Beer Barrel Pot Roast, with mashed potatoes, steamed broccoli and baked acorn squash Day 3: White Beans and Garlic, with some cornbread and a big spinach salad Day 4: Slow Cooker Pork and Apples, with steamed red potatoes, baby carrots and green beans Day 5: Salmon Parm Casserole, with coleslaw and steamed broccoli

Week 4

Day 1: Cowboy Casserole, and a big green salad Day 2: Yassa Chicken, add brown rice and steamed broccoli Day 3: Rosemary Beans, add grilled cheese sandwiches and a spinach salad Day 4: Ham with Raisins, with steamed cauliflower and baked acorn squash drizzled with

maple syrup Day 5: Corny Clam Chowder, add whole grain rolls and a big green salad

Week 5

Day 1: Crock au Vin, add steamed red potatoes tossed with butter and chopped parsley, petite green peas and a nice loaf of French bread

Day 2: Here's the Beef Chili, with corn bread and a large salad Day 3: Mac and Cheese Casserole, with steamed broccoli and a relish tray of baby carrots,

cherry tomatoes and celery sticks Day 4: Mexican Pot Roast, with coleslaw and mini corn on the cob Day 5: Lamb with Mushroom Pilaf, over mushroom/barley pilaf along with glazed baby carrots

and a large spinach salad with, red apple, red onion and walnuts

Week 6

Day 1: Crock Southwestern Meatloaf, with garlic mashed potatoes, steamed broccoli and baby carrots

Day 2: Crock Philippino Chicken, with brown rice and stir-fried zucchini, yellow squash and snow peas

Day 3: Sweet Cajun Crock Stew, serve in bowls with some corn muffins and a big salad Day 4: Cheesy Cauliflower Soup, with a big spinach salad and warm crusty bread Day 5: Carolina Crock Pork, pile shredded meat and juices on toasted whole wheat burger

buns and serve with coleslaw; add some mini corn on the cob

Week 7

Day 1: Vegetarian Minestrone Soup, add a big salad and a loaf of warm, crusty bread Day 2: Crock Moroccan Chicken and Veggies, with a big spinach salad and whole wheat pita

bread Day 3: Crock Beef and Bean Burritos, add a big salad and mini corn on the cob Day 4: Crock Pork Provencal, with steamed red potatoes, baby carrots and broccoli Day 5: Crock Cajun Turkey Stew, add baked sweet potatoes, a big salad and corn muffins

Week 8

Day 1: Crock Chunky Tomato Soup, add a big spinach salad and some crusty bread Day 2: Easy Crock Chicken, with steamed green beans and a salad Day 3: Ribs with Horsey Sauce, add steamed broccoli and corn on the cob Day 4: Mock Crock Paella, with brown rice and salad Day 5: Pork Loin in Onion Sauce, add steamed red potatoes and steamed asparagus

Week 9

Day 1: Thai Wingers, add brown rice and stir-fried broccoli florets, zucchini, yellow squash and snow peas

Day 2: Carry Me Away Pork, with baked sweet potatoes, steamed green beans and whole grain rolls and butter

Day 3: Sideways Beef, add mashed russet potatoes and steamed broccoli Day 4: Crock Barbecue Tofu, serve on lightly toasted whole wheat burger buns with a big bowl

of coleslaw and a bowl of baby carrots Day 5: Texan Turkey Fajitas, with brown rice, corn on the cob and a big salad

Week 10

Day 1: Crock Corny Spinach, and a big salad Day 2: Sweet and Spicy Pork Chili, serve in bowls, garnished with chopped cilantro and

chopped green onions; add some corn muffins Day 3: Shrimp Chowder, with a big spinach salad on the side; add some crusty bread Day 4: Beefy Black Eyed Peas, serve over brown rice; add some coleslaw and a bowl of raw

baby carrots Day 5: Orange Glazed Chicken Thighs, with mashed russet potatoes topped with cooking

juices and veggies; add steamed broccoli

Week 11

Day 1: Lemon Honey Chicken, add steamed red skinned potatoes and steamed broccoli Day 2: Hearty Corn Chowder, with a big spinach salad and some whole grain rolls Day 3: Crock Beef Ale, add mashed russet potatoes and steamed kale Day 4: Crock Sausage Bean Soup, with a big salad and some crusty bread Day 5: Polynesian Pork Chops, add brown rice and steamed green beans

Week 12

Day 1: Chicken Crock-atore, serve over spaghetti noodles. Top with grated Romano or Asiago cheese; add a Caesar salad and some whole grain rolls

Day 2: Beef Bourguignon, serve sauce over beef and vegetables with potatoes au gratin and Frenchcut green beans

Day 3: Easy Veg Crock Tacos, with re-fried beans and Spanish rice Day 4: Chinese Ribs, over fried rice with saut?ed snow peas Day 5: Shrimp Chowder, spinach salad (or use mixed baby greens). Add some crusty bread

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