Home - Student Success Advocates - The University of Utah
Action Plan: Stressors, Solutions, ResourcesLife and school can be tough! Students can face stressors and challenges that interfere with their ability to succeed. It’s important to remember that stress becomes problematic when the demands on us exceed our resources and/or abilities. Use the following table to identify (potential) areas of stress for you, solutions, and resources you will use to enjoy your experience at the U and continue your successful journey!Area of LifeStressor(s)Potential or ExistingMy Solution(s)What will I do when this stressor presents itself?Resource(s) to Address This StressorWhere/to whom can I turn?Social/RelationshipsFamilyFinancesWorkSpiritual/ReligiousAcademicPhysical HealthMental and Emotional HealthOther: ................
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