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• Treat yourself to three filled or yeast Timbits for a snack with 150 calories or less To help you select menu items that are reduced-sodium, low in fat, or good sources of fiber or calcium, look for the color dots in this guide, which correspond to the boxes above. Donuts Yeast Donuts Apple Fritter95 g29070 3.580 0 330482 150 47 4 15 ................
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