Cognitive-Behavioral Therapy Group
Mindfulness-Based Anxiety ManagementThursdays 2:00-3:30 pmMindfulness-Based Anxiety Management is a virtual cognitive-behavioral therapy group for undergraduate and graduate students to reduce their anxiety and other emotional distress. Anxiety will always be present; our purpose is to help you manage your anxiety so that anxiety works for you. Group members will learn mindfulness techniques and cognitive strategies. Members will also gain non-judgmental self-awareness and peer support. No religious background is required, and all meetings will be held weekly over HIPAA Compliant Zoom.9525122364500Group Facilitators: Baochun Hind, Ph.D., LPC, and Anel Arias, Ph.D., LLP. Cognitive-Behavioral Therapy Group____8 weekly sessions starting February 4th to April 1st, 2021____Learn mindfulness and cognitive strategies. ____Open to all MSU students (undergraduate and graduate) of all genders____Screening required email Dr. Hind at hindbaoc@msu.edu for more information. Location:Counseling & Psychiatric Services (CAPS)Sessions will be conducted via HIPPA Compliant Zoomcaps.msu.edu ................
................
In order to avoid copyright disputes, this page is only a partial summary.
To fulfill the demand for quickly locating and searching documents.
It is intelligent file search solution for home and business.
Related searches
- free cognitive behavioral therapy exercises
- cognitive behavioral therapy session outline
- cognitive behavioral therapy exercises
- cognitive behavioral therapy games
- fun cognitive behavioral therapy worksheets
- cognitive behavioral therapy workbook pdf
- cognitive behavioral therapy vs dbt
- cognitive behavioral therapy definition
- cognitive behavioral therapy post stroke
- cognitive behavioral therapy anxiety
- cognitive behavioral therapy techniques
- cognitive behavioral therapy techniques ptsd