Time Management
Self-Direction: Time Management Name:________________________
Mt. SAC – Master Student (14th ed.)
Procrastination
Point of the Assignment: 1) To identify any issues you may have with procrastination. 2) To offer suggestions for addressing procrastination problems.
The subject of procrastination is a subject of universal interest for most community college students. Therefore, for this assignment, you are going to explore the two following resources to assist you in developing anti-procrastination success strategies.
1. LAC Study Tips: Overcoming Procrastination (Handout – to be downloaded)
2. Stop Procrastination Now & The 7-Day anti-procrastination plan (p.86-87)
Start by identifying your procrastination style as noted on page 86. Are you more likely to be a:
1. Dreamer __________
2. Worrier __________
3. Defier __________
4. Overdoer __________
5. Perfectionist __________
Now identify which of the two resources listed above (textbook or handout) you will use:______
List the main points of this resource:
1. _______________________________________________________________
2. _______________________________________________________________
3. _______________________________________________________________
4. _______________________________________________________________
5. _______________________________________________________________
List some ideas that are new to you:
1. _______________________________________________________________
2. _______________________________________________________________
3. _______________________________________________________________
4. _______________________________________________________________
5. _______________________________________________________________
List some ideas that you can realistically incorporate into your life.
1. _______________________________________________________________
2. _______________________________________________________________
3. _______________________________________________________________
4. _______________________________________________________________
5. _______________________________________________________________
Set some goals for how you will include this information into your life.
1. _______________________________________________________________
2. _______________________________________________________________
3. _______________________________________________________________
Test your understanding:
What is the main point of this assignment?
______________________________________________________________________________
______________________________________________________________________________
______________________________________________________________________________
Why were you expected to do this exercise?
______________________________________________________________________________
______________________________________________________________________________
______________________________________________________________________________
What type of person would need to do this exercise?
______________________________________________________________________________
______________________________________________________________________________
______________________________________________________________________________
How well do you fit the profile of the person for whom this assignment was created?
______________________________________________________________________________
______________________________________________________________________________
______________________________________________________________________________
Reflection: (Write down your response after completing this assignment.)
_____________________________________________________________________________
_____________________________________________________________________________
_____________________________________________________________________________
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