Mental Health Interservice Meeting Agenda



Staff Resources for Cherry Point and Camp Lejeune Mental Health and Wellness Programs

Dates and Descriptions June 2015 Final

|Offered by NHCCP |

|Offered by Marine & Family Programs |

|Families Overcoming Under Stress (FOCUS): |

|Offered by Semper Fit, Health Promotion Program: semperfit.htm |

|Chaplain Services |

|Offered by Marine Corps Family Team Building: |

|External Services |

|Other Services Offered by MCCS |

|Offered at Camp Lejeune |

|Group/Program |

|Mental Health Clinic |

|(3rd deck – Naval Medical Clinic, Cherry Point |

|Tobacco Cessation Classes, Regroup Sessions or Unit Briefs |

|Substance Abuse & Prevention, Bldg 232, Corner of 4th and E streets, 252-466-7568 |

|Drug Demand Reduction Program Prevention |Substance use education and abuse prevention |Briefs & classes by |varies |

| | |request | |

|Early Intervention -Prime for Life |Alcohol Abuse prevention and deglamorization. Awareness of the basic nature of the substance alcohol, Risks |16-hour course & |Brent Baker |

| |involved in using and abusing alcohol, Core values, regulation, and expectations |4.5-hour course |252-466-8413/3264 |

|Continuing Care Group |Substance Abuse continuing care group. |varies |Call 252-466-4875 to sign up. |

|Prevention & Intervention, 252-466-3264: A number of prevention and educational workshops and briefings are available through Counseling Services, Family Advocacy Program (FAP) Office, 2nd floor, Bldg 232, |

|Corner of 4th and E Streets, 252-466-3264 |

|-Briefs can also be specialized based on the command’s availability, requested topics, preferred training method (with or without PowerPoint), and time allotted. We are available to come to your command to |

|present the materials. |

|-Pre-registration is encouraged; however, it is not required for classes. These classes are available to active duty service members and their spouses. For additional information, contact the Family Advocacy |

|Program (FAP) at 252-466-4401/3264. |

|-We assist people in the identification of problematic areas in their lives while providing knowledge and skills/tools for application in increasing awareness and prevention. |

|- Training is offered on a monthly or as needed basis. Call Victor foster at 466-3204/3264 for more details. Classes are normally held in bldg. 232, Classroom #203, but may be subject to change. Please note: All|

|classes occurring on holidays will be canceled. Classes are open to all service members and their family members unless otherwise indicated. |

|-Our qualified and experienced Prevention & Education Specialists provide classes and briefs on topics such as: |

|Century Anger Management |Identify skills used to control anger utilizing a variety of techniques. The eight tools of anger management |Wednesday |252-466-3264 |

| |include: |0900-1100 |Bldg. 232 |

| |■Review of Tool 1 — Dealing with Stress | | |

| |■Review of Tool 2 — Developing Empathy | | |

| |■Review of Tool 3 — Respond instead of React | | |

| |■Review of Tool 4 — Change Self-Talk | | |

| |■Review of Tool 5 — Assertive Communication | | |

| |■Review of Tool 6 — Adjust Those Expectations | | |

| |■Review of Tool 7 — Forgive, but don't forget | | |

| |■Review of Tool 8 — Retreat and Think Things Over. | | |

| |This class seeks to identify sources of anger and presents strategies for managing anger in healthy ways. Anger| | |

| |can be a normal and healthy emotion that helps us instinctively detect and respond to a threatening situation. | | |

| |When anger is properly channeled, it can be a powerful motivating force. Emotion that gets out of control | | |

| |however, can leading to; stress, distress, unhealthiness and unhappiness. Uncontrolled anger can seriously harm | | |

| |your personal and professional life, because it can become incredibly destructive – to yourself and the people | | |

| |around you. Anger management classes assist in the restructuring of a person’s cognitive processes during | | |

| |confrontational, frustrating, or upsetting situations. In order to calm aggression and anger, an instructor | | |

| |teaches coping strategies and relaxation techniques which instruct an individual how to respond in certain | | |

| |situations. | | |

|Stress Management Class |This workshop focuses on identifying the sources of stress, emotional and physical responses, and developing |Unit specific brief |252-466-3264 |

| |coping techniques. Stress management training helps marines/sailors better manage stress. Too much stress is | | |

| |one of the most common causes of health problems. It can also cause mental distress that leads to serious | | |

| |illness and to distractions that can jeopardize safety on and off the job. This class helps trainees identify | | |

| |the causes of stress, recognize the different types of stress, understand how stress affects them, and manage | | |

| |stress effectively both on and off the job. | | |

|R.A.C.E: Suicide Prevention Training | RACE Training a supplemental prevention training class. The real goal of suicide prevention is to get through |Call for class times |252-466-3264 |

|Class |to individuals thinking about suicide before an attempt is ever made. Empowering the public and bi-standers to | | |

| |take action when someone’s in distress, and knowing what to do in the situation is the goal of the Recognize, | | |

| |Act, Care and Escort program. The program teaches how to recognize the signs of a problem and learn how to fix | | |

| |it. Gaining a better understanding of the problem, and learning what tools and resources are available can help| | |

| |save lives. This free workshop is open all ID cardholders. | | |

|Communication Classes |Effective communication skills are fundamental to success in many aspects of life. Strong communication skills |Call for class times |252-466-3264 |

| |can enhance your interpersonal skills in the workplace and at home. Potential benefits include improved | |Bldg. 232 |

| |workplace efficiency, effectiveness and cohesion while reducing stress at home due to interpersonal | | |

| |miscommunication and discord. | | |

|Marine and Family Programs overview |Marine and Family Programs (MFP) provides units briefings on existing MFP services, which includes family |Call for class times |252-466-3264 |

| |violence prevention, substance abuse services, services for exceptional children, and counseling center to name | | |

| |a few. This brief can be provided at various locations to suit your unit’s needs. | | |

|Coping with Work and Family Stress |Coping with Work and Family Stress is a 12 session class designed to teach you how to develop and apply |Tuesdays &Thursday |Call 252-466-3264 |

| |effective coping strategies to deal with stressors at work and at home. Some benefits of the program include: | |Bldg. 232 |

| |A reduction in work and family stressors, increased social support from peers and leadership, enhanced use of |1130-1230 | |

| |effective coping strategies, less reliance on avoidance coping strategies and a reduction in alcohol consumption| | |

| |or use of illicit substances. | | |

| |This course is offered as a lunch & learn so feel free to bring your lunch with you! | | |

|Family Violence Awareness |This brief is designed to raise awareness for service members to the issue of family violence. The topic covers|Call for class times |252-466-3264 |

| |what it is, how to recognize the warning signs and services available to address the issue. | |Bldg 232, room 203 |

|Triple P - Positive Parenting Program |Triple P has helped hundreds of thousands families around the world deal with issues ranging from temper |First Monday of the |252-466-3264 |

| |tantrums to disobedience, bedtime dramas to homework battles, schoolyard bullying to teenage rebellion. The goal|Month |Bldg. 232 |

| |of Triple P is to enhance the knowledge, skills, and confidence of parents in order to prevent behavioral, | | |

| |emotional, and developmental problems in children and adolescents. There are five different developmental |1130-1230 | |

| |periods that are targeted from infancy to adolescence. At each developmental period, the range of the program | | |

| |can be either broad and target the entire population or it can be specific and target only at-risk children. The| | |

| |program addresses social contexts that influence parents’ daily life: mass media, primary health care services, | | |

| |child care and school systems, work sites, religious organizations, and the broader political system So you can | | |

| |be sure that whatever your parenting needs – no matter how simple or how complex – Triple P can help. This | | |

| |course is offered as a lunch & learn so feel free to bring your lunch with you! | | |

|Effects of Domestic Violence |This 4 hour seminar is for parents whose child(ren) may have been impacted by family violence.  It addresses |Call for class times |252-466-3264 |

| |what domestic violence is, the effects it has on children, how to assist children to heal from its impact, and | | |

| |the practice of healthy conflict resolution skills for parents. | | |

|Incident Determination Committee Training|The Behavioral Health Branch of the Family Advocacy Program (FAP) is offering one day Incident Determination |Call for class times |252-466-3264 |

|(As per MCO 1754.11) |Committee (IDC) training. The training is required for all Family Advocacy Officers (FAO) or their alternate | |Bldg 232, room 203 |

| |that serve as a voting member on the IDC for their respective command. The training consists of an overview of | | |

| |the IDC procedures and DOD definitions of child abuse and domestic abuse and allows the designee to be a voting | | |

| |command member of the IDC. | | |

|Family Advocacy Program (FAP) |Case management & victim advocacy for domestic or intimate partner abuse, rape, sexual assault, child abuse |varies |252-466-3264 |

| |and/or neglect | | |

|STOP (26 weeks); DV offender group |STOP stands for (S)kills (T)echniques (O)ptions and (P)lans...for Better Relationships. This workshop is for |26-week/ |252-466-3264 |

| |participants that have perpetrated domestic violence in their relationship or exhibited behaviors consistent |command-mandated | |

| |with power & control tactics. Focus is to establish accountability for one's behavior, teach skills & techniques| | |

| |conducive to healthy relationships. FAP involved clients only. | | |

|Seeking Safety Group |Seeking Safety is an evidence-informed, present-focused therapy designed to help people attain healthy coping |Group Meets weekly |Bldg. 232, 466-3264 |

| |skills for management of trauma/PTSD symptoms. Seeking Safety is also designed to address substance abuse |Thursdays |For info or to make a referral; |

| |behaviors as it relates to self- medication tendencies for coping with trauma reactions. The treatment approach|1130-1300 |Colleen Kenney 252-466-8367 or |

| |is flexible and has been conducted in both group and individual formats for women and men. It has also been | |Katie Tibbles 252-466-8275 |

| |used with people who have a trauma history, but do not meet criteria for PTSD. | | |

|Sexual Addiction Treatment |Sex Addiction Treatment Clients are provided treatment by a Certified Sex Addition Therapist (CSAT) in a safe, |Varies |Call 252-466-3264 or Kent Graham |

| |nonjudgmental & confidential setting to address issues related to sexual addiction and compulsivity. |Walk-in availability |at 252-466-8468 |

| | |0730-1600 |grahamkl@usmc- |

| | |Duty clinician & by |And Melissa Johnson at |

| | |appt. |252-466-8244 |

| | |M-F 0730-1600 | |

| | |TWTH 0730-1900 | |

|Community Counseling Center |Individual, Couple and Family Counseling and Clinical Case Management for active duty service members, |varies |CCC Duty Clinician or CCC Clinical|

| |reservists, National Guard, retirees, and military family members. Services are provided by licensed | |Supervisor 252-466-3264 |

| |clinicians. Alternative early evening hours are available. | | |

|Survivors of Sexual Abuse/Assault Group |Weekly support group for men & women impacted by childhood sexual abuse and/or sexual assault to assist in |Wednesday, |252-466-3264 |

| |healing process |0900-1100 |Chapel |

|Improving Self-Awareness (ISA) |ISA is a weekly peer support group for men and women who are experiencing or have experienced physical or |Thursday |252-466-3264 |

| |emotional abuse from an intimate partner.  ISA focuses on the idea of self-esteem and provides a safe |0900-1100 |Chapel |

| |environment for men and women to talk, learn, and seek their core worth.  It allows the individual to explore | |Maristina Castellano |

| |possibilities in taking the necessary steps to modify their state of mind, increase safety and stop the violence| | |

|New Parent Support Program (NPSP): |Brenda Mitchell, RN, NPSP Program |

|Home Visits – Family and parenting interests discussed in the privacy of your home. Information provided through curriculum guide and personalized parenting goals. |Manager 252-466-3651/3264 |

|Introduction to Nurturing Parenting Classes – Provides learners with a look at their parenting strengths and areas of interest they may wish to pursue in Nurturing Parenting |Brenda.mitchell@usmc- |

|Home Visits. | |

|Baby Boot Camp – Provides participants with “hands on” learning about what to expect in the first year of life for whole family with a new baby. | |

|Belly Basics Class – Provides information to those who are newly pregnant. Tips on nutrition, managing discomfort, what to expect throughout pregnancy and self-care are taught.| |

|The Birth Experience Class – Provides specific information during late pregnancy to assist couples with tools and coping strategies for late pregnancy, labor and delivery. | |

|Military and Family Life Consultant Program: Confidential face to face short-term, non-medical counseling and support, outreach, awareness, and psycho-educational presentation |Bldg 232, 252-339-6084/0290/0262 |

|services. |or via email |

|Embedded MFLCs contact numbers |MCASCherrypoint@ |

|MAG 14: (1) 919-548-6963 (2) 919-353-2542 MAG 29: 910-750-1473 | |

|MALS 14: 919-353-2543 MACG 28: (1) 919-608-7527 (2) 919-608-4797 | |

|Families Overcoming Under Stress (FOCUS): |

|FOCUS (Families OverComing Under Stress) provides resiliency training to both couples and families. FOCUS services are offered for the individual couple |8-session program, |Mary Herscher, Family Resiliency |

|or family unit vs. in a group setting. Couples and families enrolled in FOCUS might be facing transitions such as deployment or new blended families. |briefs & classes on |Trainer |

|Other couples and families participate in FOCUS to enhance their communication, emotional regulation, and problem solving skills to develop a closer, |request |252-466-7137 |

|more cohesive family. The program is generally completed in six to eight sessions. FOCUS also offers group psycho education or briefs. | |cherrypoint@ |

|Offered by Semper Fit, Health & Fitness Programs: |

|Annette Williams, RN Director, Health & Fitness, Annette.williams@usmc- , 252-466-6467 |

|New Web-page: |

|Health Screenings/Assessments/Nutrition Counseling: Body Fat Assessment, General Health Screening (includes vitals, body fat, lipids, glucose, BMI), Lipids Screening (includes |Danielle Kyle |

|total cholesterol, HDL, LDL, triglycerides), Total Cholesterol Screening, Glucose Screening, Bone Mineral Density (BMD) Test, RMR (Resting Metabolic Rate) Testing |Danielle.m.kyle@usmc- |

| |252-466-6467 |

| |By appt, Bldg. 287, Room 6 |

| |Call to schedule classes for over |

| |10 people. |

|Health Education Classes/Briefs: Nutrition, Physical Fitness, Chronic Disease Prevention (Diabetes, Hypertension, Cholesterol, Men’s and Women’s Health, etc.), Injury | |

|Prevention, Sexual Health, Weight Management, Tobacco Use Prevention and Cessation. | |

|(Cost applies for some tests/classes and for dependents.) | |

|Aerobics Classes/Group Exercises: Yoga, Spin, Step, Strength, Zumba, Core, Combat conditioning, Circuit, Team sports, etc. |Vicky Lee, Vicky.lee |

| |@usmc- |

| |252-466-1147 |

|Personal Training Program: Nationally certified trainers will assess your fitness level with our computerized Micro-Fit System. Assessments consist of blood pressure, resting |Vicky Lee, Vicky.lee |

|heart rate, strength, flexibility and aerobic fitness. Our trainers will design a personalized workout for you and monitor your progress. Workouts are designed based on the five|@usmc- |

|components of physical fitness, (muscular strength, muscular endurance, body composition, flexibility, cardiovascular fitness) combined with information acquired from your |252-466-1147/2371 |

|Micro-Fit results. |Personal Training Room is inside |

| |the |

| |Marine Dome. |

|Semper Fit Special Events: Health Fairs, road races, sprint triathlon, duathlon, bike races, etc. |Berna Crosby, |

| |Bernadine.crosby @usmc- |

| |252-466-2208 Office in the Marine |

| |Dome |

|High Intensity Tactical Training (HITT) The primary purpose of the High Intensity Tactical Training (HITT) Program is to enhance fitness levels and optimize combat readiness |Brandon Johnson, |

|and resiliency. By implementing the latest cutting edge training methods and fundamental scientific principles, the HITT program focuses on enhancing athleticism for today's |Brandon.johnson@usmc-, |

|tactical athlete. |252-466-7201 |

|Station Chaplain: CDR David Shirk BB 252-525-8070, Memorial Chapel, Bld 100, 252-466-4000, Duty Chaplain 252-229-7248 |

|Catholic Services |Mass, Reconciliation, Baptism, confirmation, Marriage, Anointing of the sick, CCD Classes |Mass: Sun 0900, |

| | |Main Chapel |

| |CCD Classes: Sept – May |Mass: Tues, Wed, Fri 1145, St. |

| | |Michael’s Chapel |

|Liturgical Protestant Service |Sun 0900, Fellowship Chapel |

|General Protestant Service, Children’s Church, Marriage Counseling and Weddings |Sun 1100, Main Chapel |

|Children’s Church |Sun 1100, Bible lessons for ages 3-10, Chapel Kitchen |Mrs. Christine Nieto |

|Together for Life: Mandatory workshop for|To be completed, between 90 days before marriage to 90 days after. Addresses, financial matters, communication, family roles, family |SNCO or higher must complete |

|all active duty personnel under 26 |expectations. Application is online: |application |

|planning to marry | | |

|5 Love Languages |In coordination with Marine Corps Family Team Building, this workshop is based on the #1 New York Times best seller written by Dr. Gary |Call 466-4637 to register. Class |

| |Chapman’s The Five Love Languages |dates: |

| | |Aug 15, Oct 8 & Dec 10, 2015 |

|8 Hours to a Great Relationship: |In collaboration with Marine Corps Family Team Building, this class is based off the PREP curriculum. It is an interactive workshop that|Call 466-4637 to register. Class |

| |can give you the tools you need for communication. |dates: July 16, Sept 30 & Nov |

| | |16th. |

|Marriage Enrichment Seminar |Voluntary program for active duty members and their spouses covering: Effective communication methods, Commitment and forgiveness, Constructive griping, Keeping fun, |

| |friendship, & sensuality alive, Problem solving, Coping with miscommunication, Dealing with hot & hidden issues. |

|CREDO (retreat ministry) |Provides opportunities to gain self-esteem & self-understanding, learn to respect self & others, accept responsibility, and develop healthy spirituality. See Camp Lejeune|

| |site: |

| |910-451-2900/2976, or |

|Unit Chaplains |

|2D MAW: 252-466-3376 |MACG-28: 252-466-3536 |

|MAG-14: 252-466-3690 |Chaplain: 252-466-2957 |

|24/7: Chaplain Care 252-229-7248 |Deputy Wing Chaplain: 252-876-6316 |

|Family Readiness Officers |Military & Family Life Counselors can be reached through either the Family |

|2D MAW: 252-466-2492 |Readiness Officer or the Chaplain. |

|MAG-14: 252-466-5469 | |

|MACG-28: 252-466-5828 | |

| |

|Offered by Marine Corps Family Team Building: |

|For class information call 252-466-4673 |

|L.I.N.K.S. & Life Skills | |

|L.I.N.K.S. (Lifestyle, Lifestyle Insights, Networking, Knowledge, Skills) for Spouses, Marines, Couples, Kids, Teen/Tweens, and Parents: Geared for new Marine Corps spouses & |LifeSkills Trainer |

|families, participants receive real life tips, information on Marine Corps culture, and available resources to enable them to help themselves. Topics include: Marine Corps |252-466-7562 |

|history, Tradition & language, Benefits & services, Financial awareness, Dealing with separation & deployments, Tips on moving, Effective communication | |

| |L.I.N.K.S. Call this number to |

|Together for Life: All active duty personnel under 26, planning to marry, assigned to MCAS Cherry point and tenant commands are required to attend (As01752.1A). Service |register for any of the classes. |

|member’s NCO must make reservation. Please call 466-4000 to register. |252-466-4637 |

| | |

|Conflict Management:  A workshop created to help participants learn more about the levels of conflict, types of conflict management styles and how to resolve conflicts | |

|effectively. | |

| | |

|5 Love Languages: This workshop is based on the #1 New York Times best seller written by Dr. Gary Chapman’s The Five Love Languages (Class given in collaboration with the Base | |

|Chaplains.) Scheduled dates, Aug 13, Oct 8 & Dec 10, 2015 | |

| | |

|Family Care Plans:  Having a Family Care Plan in place helps a Marine focus on their job and mission during deployment, mobilization, or training. Learn who needs a family care| |

|plan, what should be included in an effective family care plan and how to construct one. | |

| | |

|Aging Parents and Eldercare:  This workshop discusses the stages of care giving, communication techniques for caregivers, caregiver guilt and homecare options. | |

| | |

|4 Lenses: An interactive workshop on personality, values, communication, conflict styles, and strategies for building terrific relationships. Learn how to communicate | |

|effectively and maintain and intimate connection with their partner during deployment. | |

| | |

|Safe & Sound – Auto Skills: Join us for a fun, hands-on workshop geared towards helping you understand your vehicle’s basic maintenance needs. | |

| | |

|Safe & Sound – Home/Fire: PMO and Fire Prevention professionals will educate the class about maintaining their personal and home safety. Tips on fire and home safety will be | |

|provided. | |

| | |

|Safe & Sound – Self Defense: Build confidence and learn about personal safety as a Marine demonstrates and teaches basic self-defense techniques. Must be 18+ years old to | |

|participate. | |

| | |

|Strong Marine Couples: It addresses the effect of reintegration on a relationship, allows couples to assess the level of relationship satisfaction, and provides communication | |

|tools and resources. | |

| | |

|Conquering Stress with Strength: Learn how to apply helpful techniques and problem solving methods to manage your response in high stress situations. | |

| | |

|8 Hours to a Great Relationship: This class is based off the PREP curriculum. It is an interactive workshop that can give you the tools you need for communication. (Class given| |

|in collaboration with the Base Chaplains.) Scheduled dates, Jul 16, Sep 30 & Nov 16th 2015. | |

| | |

|Readiness and Deployment Support and Family Readiness Program Training |

|Single Marine Pre-Deployment Brief: legal planning, single parents, Combat Operational Stress Continuum, personal preparations, and preparing loved ones. |Family Readiness Program Trainer  |

| |252-466-5779      |

| | |

| | |

| |Readiness & Deployment Support |

| |252-466-4908      |

| | |

|Marine and Family Pre-Deployment Brief: deployment stress, coping tips, TriCare,  power of attorney, Military OneSource, communication, mail (postal), children & deployment, | |

|resources available | |

|Bridging the Gap: Communicating for Deployment:  - A workshop designed for individuals who want to learn ways to communicate effectively and maintain an intimate connection with| |

|their partner during a deployment. | |

|Kids in the Midst and In the Midst for Adults: 2 separate workshops designed to sustain family members during a deployment as well as assist them in attaining & maintaining a | |

|state of resiliency and stability regardless of the deployment cycle of the unit. Children (ages 4-18) and adults are able to understand the importance of taking care and | |

|focusing on themselves | |

|Beyond the Brief : series of workshops for adults that  delve into greater depth on the topics that are covered in the Pre-deployment Brief, including Coping with the Stress of | |

|Deployment, Safe & Sound at home, Financial Planning, Casualty Assistance Process,        Effects of Combat Operational Stress on Marines & families. | |

|Operation Kids Care Package: MCFTB provides the tools, art supplies, bubble wrap, customs forms and boxes for families to fill them with whatever goodies they would like to | |

|send. | |

|Kids-N-Reunion and Return and Reunion: | |

|“Kids-N-Reunion” is a structured workshop that delivers the tools needed for children & parents to positively and successfully adjust to the return of the deployed | |

|parent/s. Parents & family members attend their own workshop that runs concurrently with children’s.  | |

|“Return and Reunion” for spouses is an interactive workshop that discusses the expectations and challenges associated with the return of the deployed spouse.      | |

|Emergency and Deployment Preparation Binder Making Workshop: Lean about how preparedness is the key to being mission ready, not just for Marines but for Families too! Gain tips| |

|and insights to get and stay organized with your family & medical records, legal documents, finances, housing and more. | |

|Stress Management for Spouses: A workshop geared specifically towards spouses of deployed service members. This workshop covers specific stressors faced during a deployment, | |

|typical stress reactions of spouses, and mechanisms for coping effectively with stress. | |

|“On Point” Resources: Held quarterly, “On Point” provides and in depth view into some of the resources available to you here at Cherry Point. Each session consists of four | |

|speakers from different programs on base who will discuss changes to their department or exciting events. | |

|Family Readiness Assistant and Command Team Advisor Training (with Command Team Training, PII, and OPSEC): The Command Team Advisor and Family Readiness Assistant course is | |

|designed to orient and guide new Command Team Advisors and Family Readiness Assistants. | |

|Volunteer Management Training and Passport to Volunteering: These classes are designed to give you to the tools you need to successfully manage volunteers and to provide | |

|volunteer training opportunities. | |

|External Services |

|Military OneSource: A confidential, free, 24/7 service facilitating counseling, financial guidance, spouse careers, relocation assistance, child care, deployment support, etc. |800-342-9647 |

| | |

|Navy Safe Harbor: Non-medical care for seriously wounded, ill, & injured Sailors, Coast Guardsmen, and their families (combat & non-combat related); help with transportation & |877-746-8563 |

|lodging issues, pay concerns, legal & guardianship issues, child care, education & training benefits, respite care, TBI/PTSD support services, transition assistance, housing |safeharbor@navy.mil |

|adaptation, recovery plan. |safeharbor.navy.mil |

|Enroll for 24/7-call center & lifetime care. | |

|DStress Line: A program developed and implemented by the Marine Corps for Active Duty, Reserve, Retirees, and Family Members to speak with veteran Marines, Corpsman, or licensed|877-476-7734 |

|behavioral health counselors trained in Marine Corps culture regarding behavioral health issues from common everyday stress to posttraumatic stress. |dstressline@usmc.mil |

|(As this is a new program, services to find local resources may be limited, but phone number and information available to all.) |Available 24/7 |

| |

|Other Services Offered by MCCS |

|RELOCATION ASSISTANCE OFFICE-Charlene Elpers |252-466-4201 |

|RETIRED ACTIVITIES OFFICE |252-466-5548 |

|TRANSITION ASSISTANCE MANAGEMENT PROGRAM-Charlene Elpers |252-466-7149 |

|Personal Financial Program-Charlene Elpers |252-466-4401 |

|Understanding Your Marine Corps Benefits: Representatives from TRICARE, DMO, Legal, and more will provide information about the services they offer to military families. | |

|Marketing Yourself Using Career Decision Technique: This module provides essential resources in identifying career interest and evaluating skills in support of developing a | |

|career plan. This module is especially useful for those who are unsure about their career plans including military transition, career changers & spouses new to, or re-entering, | |

|the workforce. | |

|Camp Lejeune Mental Health and Wellness Programs |

|Dates and Descriptions Revised 6/1/2015 |

|Group Name |

|Warrior Resilience After A Concussion program (WRP) |

|SARP treatment |

|DWC PTSD Group |

|Back on Track (BOT) |

|♦Semper Fit |

|*Group Exercise Classes: Yoga, Pilates, Spin, Step, Kickboxing, Combat Cardio, cycle, strength, dance, core, combat conditioning, kettlebell, plyometrics, circuit, capoeira and Meditation by the Sea. |

|*Life Enhancing Activities Program (LEAP): Program to enhance physical activities and positive life events in conjunction with medical care |

|♦Community Counseling Center: |Behind Russell Family Service Bldg 40 |

|-Preventive mental health services for active duty and retired military personnel and their families to include individual, marriage,|910-451-2864 |

|family and group therapy. Parent Child Interaction Therapy (PCIT) is offered for families with children between ages 3-6. | |

|-Family Advocacy Program support and services to include case management and victim advocacy services for domestic or intimate | |

|partner abuse, rape, sexual assault, child abuse and/or neglect. |All Groups are open to active duty service members or retirees and family |

|-Groups |members except “STOP” which you have to be a client of the counseling center |

|Surviving to Thriving – Women’s Group Health Anger Solutions |to participate in. |

|MALI (Married and Loving It) Rest and Relaxation | |

|Adult Crossroads Domestic Conflicts and Children | |

|Real Colors, Real Stress Cooperative Co-Parenting | |

|STOP (Skills, Techniques, Options and Plans for Better Relationships) | |

|♦Families Overcoming Under Stress (FOCUS): |Midway park |

|Resiliency training for military families facing a deployment during wartime or other challenges. Both couples and family resiliency|910-450-5635 |

|training. |Info@ |

|Support Group for Spouses | |

|♦New Parent Support Program (NPSP): |910-449-9501 Fax: 910-449-9502 |

|A professional team of social workers and nurses who provide educational and supportive services to military families with small | |

|children. | |

|♦Military and Family Life Consultant Program: Face to face non-medical counseling and support, outreach, awareness, and |910-915-6871; 910-915-6801; |

|psycho-educational presentation services. |910-734-8700; 910-734-7843; 919-353-2543 |

|♦Military OneSource: A confidential, free, 24/7 service facilitating counseling, financial guidance, spouse careers, relocation |800-342-9647 |

|assistance, child care, deployment support | |

|♦Navy Safe Harbor: Non-medical care for seriously wounded, ill, & injured Sailors, Coast Guardsmen, and their families (combat & |877-746-8563 |

|non-combat related); help with transportation & lodging issues, pay concerns, legal & guardianship issues, child care, education & |safeharbor@navy.mil |

|training benefits, respite care, TBI/PTSD support services, transition assistance, housing adaptation, recovery plan |safeharbor.navy.mil |

| |Enroll for 24/7 call center and lifetime care. |

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