Nutrition and Menu Planning - Florida Department of Health

Nutrition and Menu Planning

for Children in the Child Care Food Program

Florida Department of Health Bureau of Child Care Food Programs 4052 Bald Cypress Way, Bin #A-17

Tallahassee, Florida 32399-1727 Phone: 850-245-4323 Fax: 850-414-1622 March 2013

In accordance with Federal Law and U.S. Department of Agriculture policy, this institution is prohibited from discriminating on the basis of race, color, national origin, sex, age, or disability. To file a complaint of discrimination, write USDA, Director, Office of Adjudication, 1400 Independence Avenue, SW, Washington, D.C. 20250-9410 or call toll free (866) 632-9992 (Voice). Individuals who are hearing impaired or have speech disabilities may contact USDA through the Federal Relay Service at (800) 877-8339; or (800) 845-6136 (Spanish). USDA is an equal opportunity provider and employer.

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Welcome

As a child care provider, you have an important role in children's lives by helping them learn and grow. As a Child Care Food Program provider, you help children get the nourishment and energy they need to learn and grow by providing healthy meals. In addition, preschoolers who eat a variety of healthy foods and play actively several times every day are less likely to be overweight or obese. The Institute of Medicine (IOM) report, Early Childhood Obesity Prevention Policies, recommends that for children ages 2-5 child care centers: 1) provide healthy meals and snacks that meet the Dietary Guidelines, 2) serve meals family-style to be responsive to children's hunger and fullness cues, and 3) teach children about healthy eating and physical activity. This workshop will show how you can easily and effectively implement these "best practices" for providing healthy meals and promoting healthy eating in your child care facility.

Nutrition and Menu Planning for Children in the Child Care Food Program (CCFP) Agenda

Introduction CCFP Meal Pattern Requirements Special Needs Meals in the CCFP Creative Menu Planning with Child Appeal

Purchasing Food in the CCFP Teaching Preschoolers About Healthy Eating Habits

Evaluation

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Nutrition and Menu Planning for Children in the CCFP Table of Contents

Pages

CCFP Meal Pattern Requirements for Children......................

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Child Care Food Program Meal Pattern for Children

7

Additional Food Component Requirements

9

Activity ? Menu Planning Challenge

10

Fruit and Vegetable Sources of Vitamins A and C

11

Sample Cereals with 10 Grams of Sugar or Less per Serving

16

Sweet vs. Non-Sweet Creditable Grain/Bread Foods

17

Exhibit A ? Grains/Breads Requirement for CCFP

18

Child Nutrition (CN) Labeling and Manufacturer's Analysis Sheet

20

How to Do CN Label Calculations

22

5-Day Menu Planning Worksheet for Children

23

Menu Review Checklist and Menu Review Tips

24

Food Service Documentation

26

CCFP Monthly Meal Count Record

27

Special Needs Meals in the CCFP..........................................

28

Food Precautions ? Choking, Intolerances, and Allerigies

29

Special Needs Meals in the CCFP

31

Creditable Milks and Approved Milk Substitutions for Children

33

CCFP Medical Statement for Children

36

Activity ? Special Needs Meals Scenarios

37

Tips for Feeding a Vegetarian on the CCFP

38

Planning and Serving Healthy Meals with Child Appeal ........

42

Understanding a Child's View of Mealtime

43

ABC's of Creative Menu Planning

45

Choosing Healthy Options: Vegetables, Fruits, Whole Grains, & Lean

47

Proteins

Activity ? Creative Menu Planning Challenge

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Using Cycle Menus to Control Food Costs

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Sample Cycle Menus from Menus for Child Care

52

Introducing New Foods to Young Children in the Child Care Setting

58

Phrases That Help and Hinder

60

Happy Times with Family Style Meals

61

Activity ? Family-Style Meals Discussion

64

Mealtime Conversation Starters for Preschoolers

66

Happy Mealtimes Self-Check

67

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Purchasing Food in the CCFP...............................................

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Creditable Foods

69

Understanding Food Labels

70

Activity ? Creditable Foods

72

Convenience or Home Cooked? Factors to Consider

74

Standardized Recipes

77

Activity - Recipe Adjustment

78

How to Use the Food Buying Guide

79

Activity ? Sample Menu Using the Food Buying Guide Calculator

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Teaching Preschoolers About Healthy Eating Habits.............

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Using Bridging Activities to Make Mealtimes Special

83

Kids in the Kitchen: A Recipe for Learning

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Gardening for Child Care Providers

86

Seeds to Veggies

88

How Does Your Garden Grow?

91

Frequently Asked Questions................................................

95

Resources...........................................................................

97

Appendix............................................................................

100

Healthy, Hungry-Free Kids Act of 2010 (Mealtime Memo)

101

Behavioral Milestones for Preschoolers

104

NAP SACC Self Assessment Self-Assessment and Instruction Sheet

105

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