Compassion Resiliency - Home



Self-Care PlanObjective: To create a powerful self support tool for managing the stresses of your work.In creating your Self-Care Plan, please include personally meaningful activities that can support you as you continue in your work. Use any of the categories below. Think about how you might incorporate the activities both on-the-job and outside of work. 3200400105410Emotional Well Being 00Emotional Well Being -400050103506Physical Well Being00Physical Well Being320040059690Spiritual Well Being00Spiritual Well Being-40005059690Intellectual Well Being00Intellectual Well Being320040038100Work-to-Home Transitions00Work-to-Home Transitions-40005038100Delight00Delight-400051133350Boundaries: Relationship(s) I need to change in order to better take care for myself00Boundaries: Relationship(s) I need to change in order to better take care for myself-40005197790Affirmations: Messages of intentions and values to state to myself everyday00Affirmations: Messages of intentions and values to state to myself everydaySigned: _____________________________ Date: _______________From: Dr. Henry ................
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