Hypertension: An Overview

The American College of Sports Medicine has published exercise program recommendations for people who have hypertension and these can be viewed at http://www.acsm.org/docs/brochures/exercising-your-way-to-lower-blood-pressure.pdf. Diet. Patients who have hypertension should be instructed to follow the Dietary Approaches to Stop Hypertension (DASH) eating pattern.49 The DASH program is a diet … ................
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