Worksheet Blood Pressure - High School Home
8) Breathe-long deep breaths-abdom. inal. 9) Be Grateful for what is good in your life. 10) Build supportive friendships. 11) Connect with Social Support. 12) Humor/Laughter. 13) De-clutter/clean. 14) Get Creative/ Find a creative outlet. 15) Journal-write how you feel down. 16) Pets-unconditional fur love ................
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