FLIK Catering Menu
[Pages:12]FLIK Catering Menu
breakfast
Full Beverage Service Freshly Brewed Regular and Decaffeinated Coffee, Assorted Soda, Bottled Water and Mighty Leaf Tea 4.39 pp
Breakfast Bakery Freshly Baked Mini Muffins, Scones, Pastries, Tea Bread, WW Bagels, Sliced Seasonal Fruit, Butter, Preserves, Freshly Squeezed Orange Juice, Coffee and Tea Service 8.79 pp
Hotel Breakfast Buffet * Biscuit and Gravy, Scrambled Eggs (Egg Whites Available Upon Request), Smoked Bacon and Turkey Bacon, Sausage Patties, Home Fries, Sliced Fresh Fruit, Breakfast Pastries, WW Bagels, Butter, Preserves, Cream Cheese, Freshly Squeezed OJ, Coffee and Tea Service 12.85 pp
Breakfast Sandwiches * Selection of breakfast sandwiches to include:
Egg Whites, Spinach, Turkey Bacon, Swiss Cheese, Sandwich Thin FIT
Bacon, Egg, American Cheese, Croissant
Sausage, Egg & Cheese Biscuit
Egg White, Spinach, Tomato, Pepper Scramble WW English Muffin FIT
Freshly Squeezed OJ, Coffee and Tea Service 7.99 pp
Morning Quiche * Ham, Cheddar Tomatoes Quich? and Broccoli, Spinach, Peppers & Feta Quiche. Served with Seasonal Fruit Salad, Freshly Squeezed OJ, Coffee And Tea Service 9.85 pp
Hot Cereal Bar Oatmeal FIT, Grits FIT, Raisins, Dried Cranberries, Cinnamon, Walnuts, Granola, Brown Sugar , Pure Maple Syrup, Freshly Squeezed OJ, Coffee and Tea Service 7.49 pp
Something Else Fresh Fruit Granola Yogurt Parfaits FIT 3.29 pp Fresh Fruit Platter 4.39 pp Bagels and Cream Cheese 2.05 pp Freshly Squeezed Orange Juice FIT 2.05 pp Assorted Bottled Juices 2.25 pp Freshly Brewed Iced Tea 1.35 pp Bottled Water 1.35 pp Premium Smart Water 2.50 pp Assorted 12 oz. Sodas 1.50 pp FLIK Signature Coffee Service Regular, and Decaffeinated Coffee, Mighty Leaf Tea 3.25 pp
* there is a 10 person minimum for all hot buffet orders
breaks ? morning
Smoothie Shooters
Strawberry Banana, Golden Pineapple Ginger, Creamsicle, Morning Trail Mix 5.95 pp
Yogurt Bar
Low-fat Vanilla Yogurt, Granola, Seasonal Berries, Honey, Whole Bananas 4.65 pp
Greek Yogurt Bar
Greek Yogurt, House-Made Granola, Seasonal Berries, Bananas, Raisins, Dried Cranberries, Honey 6.75 pp
Tea and Scones
Homemade Assorted Mini Scones, Assorted Jams and Jellies and Mighty Leaf Teas 5.75 pp
Quick Pick
Bacon, Egg, Cheese Croissant Sausage, Egg, Cheese Croissant Egg White, Spinach, Tomato, Sandwich Thin FIT Assorted Seasonal Hand Fruit Assorted Bottle Juices 7.75 pp
FIT
Individual Greek Yogurts Parfaits, Chocolate Sun Butter Energy Bites FIT, Chocolate and Vanilla Soy Milk, Whole Hand Fruit, Trail Mix Cups 8.25 pp
meeting well
Meeting Well is created, managed and trademarked by the American Cancer Society (ACS) to encourage a healthier workplace. Fundamentally, the ACS has developed guidelines, suggestions and tips to plan healthy meetings and events by promoting more nutritious meals and snacks.
Continental Breakfast Whole Grain Cold, Mixed Nuts, Raisins, Skim Milk, Mini Scones, Mini Muffins, Seasonal Fresh Fruit, Yogurt Parfaits, Freshly Squeezed Orange Juice, Coffee and Tea Service 8.99 pp
Meeting Well Sandwich Lemon Pepper Chicken Tzatziki Wrap Southwest Tuna Wrap Turkey, Cheddar, Cranberry Apple Relish Sandwich Thin Mixed Green Salad with Fat Free Dressing Grain Salad Seasonal Fruit Salad Low-Fat Oatmeal Cookies FLIK Iced Tea, Diet Soda, Water 14.99 pp
* there is a 10 person minimum for all hot buffet orders
Hot Buffet Chicken Marsala with Roasted Garlic, Vegetarian Tuscan White Bean Stew with Grilled Ciabatta Bread, Creamy Polenta, Grilled Asparagus, Jicama Watercress Romaine Salad, Low-Fat Oatmeal Cookies, FLIK Iced Tea, Diet Soda, Sparkling Waters 16.99 pp
Break 1 Mango, Cucumber, Pineapple and Watermelon Sticks, Muhammara Dip (Roasted Red Peppers, Sunflower Seeds), Pita Chips, Mini Low-Fat, Oatmeal Cookies, Strawberry Lime Aqua Fresca, Sparkling Water 6.49 pp
Break 2 Savory Hummus Edamame Hummus Baked Pita Chips Unsweet Tea, Sparkling Water 6.49 pp
lunch - salads
Caesar Salad Buffet
Crisp Romaine Lettuce and Baby Spinach
Tomatoes, Olives, Cucumbers, Mushrooms, Broccoli, Carrots
Grilled Marinated Breast of Chicken
Hand Cut Croutons, Shredded Parmesan Cheese, Caesar Dressing
Freshly Baked Rolls, WW Rolls
FLIK Signature Desserts, Freshly Baked Brownie Cookie FIT, Full Cold Beverage Service 14.25 pp
FLIK Spiralized Salad Bar
Baby Greens Spiralized Carrots, Beets, Cucumbers, Squash and Zucchini Eggs, Olives, Julienne Onions, Croutons, Tomatoes, Feta Julienne Lemon Pepper Grilled Chicken, Cilantro Lime Vinaigrette and Creamy Parmesan Peppercorn Dressing Served with Freshly Baked Rolls, Whole Wheat Rolls, FLIK Signature Dessert, Freshly Baked Brownie Cookies FIT, and
Full Cold Beverage Service.
14.25 pp
FLIK Greek Salad Buffet Spring Mix Greens, Cucumbers, Tomatoes, Red Onion, Peppers, Black Olives, Grilled Chicken & Shrimp, Feta Cheese, Italian Dressing, Garlic Vinaigrette. Served with Parmesan Breadsticks, Baklava Tartlets, Brownie Cookies FIT, Full Cold Beverage Service. 15.99 pp
* there is a 10 person minimum for all hot buffet orders
lunch ? sandwiches
DELI SANDWICHES Design Your Own Box
All American Favorites
Turkey, Brie Cheese, Strawberry Spread, Focaccia Smoked Ham, Swiss Cheese, Ciabatta Roast Beef, Frizzled Onions, Horseradish Mayo, Hoagie Fried Buffalo Chicken, Lettuce, Tomato, Cheese, Ranch Wrap Turkey Club Sandwich on Texas Toast, Bacon, Lettuce, Tomato All-White Meat Waldorf Chicken Salad Wrap, Diced Apples, Celery FIT Balsamic Roasted Vegetables, Low Fat Swiss Cheese, Organic Wheat Wrap FIT Served with Whole Hand Fruit, Freshly Baked Brownie Cookie FIT, Lays Potato Chips, Bottle Water (Substitute Fresh Fruit Cup 1.25 pp) 10.99 pp
* there is a 10 person minimum for all hot buffet orders
Seasonal Sandwiches
Italian Combo, Spicy Ham, Pepperoni, Roasted Peppers, Provolone, Hoagie Roll
Chicken, Avocado, Tomato Wrap FIT
Caprese ? Fresh Mozzarella, Tomato, Fresh Basil, Balsamic Glaze, Ciabatta Roll
Turkey, Strawberry Spread, Brie, Focaccia
Served with FLIK Chips, Tossed Green Salad, FLIK Signature Dessert, Freshly Baked Brownie Cookie FIT, Full Cold Beverage Service 13.79 pp
Delicatessen
To include: Deli Platter ? In-house Roast Beef, Smoked Turkey, Smoked Ham, Grilled Chicken Breast, Tuna and Chicken Salad. Cheese's ? American, Swiss, Provolone, Jack Cheese. Relish Tray ? Leaf Lettuce, Tomatoes, Pickles Spears, Roasted Peppers, Banana Peppers. Assorted Breads and Rolls. Tossed Green Salad, Assorted Dressing, Chef Featured Composed Salad, FLIK Potato Chips, FLIK Signature Dessert Freshly Baked Brownie Cookie FIT, Full Cold Beverage Service 15.29 pp
FLIK Soup and Sandwich
1/2 Sandwiches, 8oz. soup Steak Sandwich, Hoagie Sliced Cajun Chicken, Pepper Jack Cheese on Bluff View Health Bread Falafel, Whole Wheat Wrap Your Choice of Chef's Soup of the Day or Chicken Noodle FIT Relish Tray ? Leaf Lettuce, Tomatoes, Pickle Spears, Roasted Peppers, Banana Peppers Baby Green Salad, Assorted Dressings, FLIK Potato Chips, FLIK Signature Desserts, Brownie Cookies FIT Signature Bars, Full Cold Beverage Service 15.29 pp
lunch - buffets Regional American BBQ
Texas BBQ Beef Brisket, Carolina Pulled Pork Potato Sala, Cole Slaw FIT, Maple Molasses Baked Beans, Tossed Salad, Ranch and Vinaigrette Dressings, Corn Bread, WW Rolls, FLIK Signature Desserts, Freshly Baked Brownie Cookie FIT, Full Cold Beverage Service
15.99 pp
Classic Italian
Chicken Parmesan, WW Penne Vodka, Traditional Caesar Salad, Tomato Fresh Mozzarella Salad, Roasted Broccoli and Red Peppers, Garlic Bread.
Mini Cannoli's, FLIK Signature Desserts, Freshly Baked Brownie Cookie FIT, Full Cold Beverage Service
16.99 pp
Authentic Mexican Taqueria
Chicken Tinga FIT , Pork Carnitas, Soft Flour Tortillas, Mexican Cilantro Rice, Black Bean Sofrito
Tortilla Chips, House-made Guacamole, Fire Roasted Tomato Salsa, Mexican Crema, Pickled Red Onions, Cilantro, Limes
FLIK Signature Desserts, Freshly Baked Brownie Cookie FIT, Full Cold Beverage Service
15.99 pp
Comfort Classics ? Build Your Own Soup of the Day or Traditional Caesar Salad
Choose 2 entr?e's:
Roasted Turkey Breast, Pan Gravy BBQ Chicken Breast FIT Couscous Stuffed Peppers FIT Chipotle Garlic Flank Steak FIT Chicken Marsala, Portobello Mushrooms
Baked Potato Bar
Sea Salted Baked Potatoes, Sweet Potatoes, Beef Chili, Shredded Chicken, Fresh Steamed Broccoli, Cheddar Cheese, Sour Cream, Salsa, Chives, Butter, Tossed Green Salad, Assorted Dressings Freshly Baked Rolls, WW Rolls,
Freshly Baked Apple Pie, Full Cold Beverage Service
15.25 pp
* there is a 10 person minimum for all hot buffet orders
Choose 3 of the following:
Mashed Potatoes Pinto Beans, Cornbread Mac & Cheese Balsamic Roasted Vegetables Steamed Broccoli with Lemon Zest
FLIK Signature Desserts, Freshly Baked Brownie Cookie FIT, Full Cold Beverage Service 16.99 pp
breaks ? savory
Popcorn Break
Sweet Caramel Spiced Popcorn FIT, White Cheddar FIT, Cinnamon Toast FIT, Aqua Fresca of the Day 5.99 pp
Cheese Board
House Favorites; Cheddar, Pepper Jack, Brie, Dried Fruits, Nuts, Spicy Mustard, Baked Crostini's and Crisps, Cucumber Mint Agua Fresca 9.50 pp
Tortilla Chip Bar
Fried and Baked Corn Tortillas, Traditional and Black Bean Salsa, Sour Cream, Jalapeno Cheese Sauce and Chilled Limeade 6.50 pp
Simple Break
Selection of Hand Fruit FIT, Trail Mix, Bottle Water 5.50 pp
Hummus Break
Traditional Chic Pea Hummus, Roasted Pepper Hummus, Assorted Crisps and Pita Crisps, Lemonade 6.50 pp
Grilled and Raw Vegetables
Grilled Eggplant, Zucchini, Squash, Asparagus, Raw Carrots, Red Peppers, Red Pepper Hummus, Baked Pita Chips, Aqua Fresca of the Day 5.50 pp
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