DAY ONE: BEFORE



DiaBingo Master Question and Answer Sheet

|B= Basics |B= Basics |B= Basics |B= Basics |B= Basics |B= Basics |B= Basics |

|A blood sugar less than 70 is |The term for high blood |The term for sugar in your |This type of diabetes affects |Physical activity ___blood |On a sick day, I need to |With diabetes, it is good to |

|called |glucose levels |bloodstream |only pregnant women |glucose levels |monitor my BG __ |carry this with you at all |

| | | |Gestational | |often |times |

|Hypoglycemia |Hyperglycemia |Glucose | |Lowers |More |Medical ID |

|B= Basics |B= Basics |B= Basics |B= Basics |B= Basics |B= Basics |B= Basics |

|The most important person in |To reduce complications, |The most common complication |This term describes diabetes |This term describes diabetes |This term describes diabetes |A blood test that measures 3 |

|managing my diabetes |control A1c, Blood Pressure, |of diabetes |eye disease |nerve disease |kidney disease |mos of blood glucose levels |

| |Cholesterol. | | | | | |

|Me |ABC’s of Diabetes |Heart Disease |Retinopathy |Neuropathy |Nephropathy |Alc |

|I=Intrnl Wrkngs |I=Intrnl Wrkngs |I=Intrnl Wrkngs |I=Intrnl Wrkngs |I=Intrnl Wrkngs |I=Intrnl Wrkngs |I=Intrnl Wrkngs |

|The organ in your body that |Signs blood sugars may be |The type of diabetes when the |The type of diabetes when the |Insulin raises blood sugar |This hormone moves glucose |Erectile dysfnctn indicates |

|makes insulin |running high |pancreas makes no insulin |body is resistant to its own |levels |from the blood into the cells |greater risk for _______ |

| |Thirsty, Blurry Vision |Type 1 |insulin | |Insulin | |

|Pancreas | | |Type 2 | | |Heart Disease |

| | | | |False | | |

|I=Intrnl Wrkngs |I=Intrnl Wrkngs |I=Intrnl Wrkngs |I=Intrnl Wrkngs |I=Intrnl Wrkngs |I=Intrnl Wrkngs |I=Intrnl Wrkngs |

|A urine test that shows how |What stinky habit increases |Controlling blood pressure and|Signs blood sugars may be too |Over time, high blood sugar |Illness can make your blood |Low blood sugar is dangerous |

|well your kidneys are working |your risk for heart disease? |blood sugars protect your___ |low |levels |sugar levels______ |because it deprives your brain|

| | | | |___your blood vessels | |of ____ |

|Microalbumin/ GFR |Smoking |Kidneys, eyes, heart |Shaky, sweaty, grouchy | | |Glucose |

| | | | |Damage |Go Up | |

|N= Nutrition |N= Nutrition |N= Nutrition |N= Nutrition |N= Nutrition |N= Nutrition |N= Nutrition |

|This type of fat is found in |Meats, fish, cheese, tofu, |Fruits, breads, cereals, milk,|Oils, butter, margarine, |A serving size |Carbohydrate foods make your |Losing ____lbs can help to |

|dairy foods and meats |eggs are _____foods |potatoes are___ |mayonnaise are______ |of rice is____ |glucose levels _______ |lower my blood sugar levels |

| | | |Fats | | | |

|Saturated |Protein |Carbohydrates | | |Rise |5-10 |

| | | | |1/3 Cup | | |

Diabetes Educational Services© 2016 page #1

DiaBingo Master Question and Answer Sheet

|N= Nutrition |N= Nutrition |N= Nutrition |N= Nutrition |N= Nutrition |N= Nutrition |N= Nutrition |

|Unused calories are stored as |15 grams of carbohydrates |1 slice of bread has |Carbohydrates are bad for you |These foods have trans-fats |Diet sodas, salsa, rice |Potatoes, corn peas and winter|

|_____ |equals: |_____grams of carbohydrate | | |vinegar, diet Jell-O, Splenda |squash are____ |

| | | | |Fried and processed food | |Starchy vegetables |

|Fat |1 Serving Starch |15 |False | |Free foods | |

|G=Goals |G=Goals |G=Goals |G=Goals |G=Goals |G=Goals |G=Goals |

|This is how often |I should see my doctor or |The goal for |I need to see an eye doctor |Goal for Blood Glucose before |Goal for blood sugars 1-2 |Goal for |

|I should check my feet |provider at least ____ |my blood pressure |(Ophthalmologist) at least |meals is |hours after a meal is |my triglyceride level should |

| |times per year | |once a__ | | |be |

|Daily |2-4 times |140/90 |Year |80-130 |Less than 180 | |

| | | | | | |Less than 150 |

|G=Goals |G=Goals |G=Goals |G=Goals |G=Goals |G=Goals |G=Goals |

|This is the |Goal for my HDL |I need to get this shot every |I need to get my urine tested |I need to see my ____at least |My goal is to do about 30 mins|Every time I go to see my |

|goal for Alc |cholesterol |year |yearly for |2xs a yr to keep teeth & gums | |provider, I should show |

| | | |GFR |healthy |of activity on |him/her my___ |

| |More than 40 |Flu |Microalbumin |Dentist |most days |Feet |

|Less than 7 % | | | | |True | |

|O=Oral meds, insulin, meters |O=Oral meds, insulin, meters |O=Oral meds, insulin, meters |O=Oral meds, insulin, meters |O=Oral meds, insulin, meters |O=Oral meds, insulin, meters |O=Oral meds, insulin, meters |

|An ___ a day |Diabetes pills that make my |These diabetes pills tell my |This diabetes pill tells my |An injection that can lower |Types of long acting insulin |Types of short and rapid |

|can help prevent |cells more sensitive to |pancreas to make more insulin |liver to make less sugar |glucose and weight | |acting insulins |

|heart attack and stroke |insulin |Sulfonylureas | | |NPH, Detemir, Lantus |Regular, Humalog Novolog, |

|Aspirin |Actos | |Glucophage |Byetta/Victoza | |Apidra |

|O=Oral meds, insulin, meters |O=Oral meds, insulin, meters |O=Oral meds, insulin, meters |O=Oral meds, insulin, meters |O=Oral meds, insulin, meters |O=Oral meds, insulin, meters |O=Oral meds, insulin, meters |

|Ways to give insulin |Diabetes pills and insulin __ |All meters have this on the |Used lancets and syringes can |Always carry a list of all the|Diabetes pills |Always tell your ____before |

| |blood sugar levels |back to help you with meter |be put in the trash |__you are taking |and insulin can cause low |stopping/changing your pills |

| | |questions | | |blood sugar |Doctor/Provider |

|Injections, pump |Lower |800 number |False |Medications | | |

| | | | | |True | |

Diabetes Educational Services© 2016 page #2

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