UMSL Strength & Conditioning

UMSL Strength & Conditioning

Equipment List

- 6 Power Racks - 6 Platforms - 6 Four Way Utility Benches - 3 Flat Benches - 4 Glute Ham Developers (GHD's) - 12 Olympic Bars - 4 Trap Bars - Dumbbells 5lbs-100lbs (2 pairs) - 20 10lb Bumper Plates - 20 25lb Bumper Plates - 20 45lb Bumper Plates - 24 2.5lb Plates - 24 5lb Plates - 24 10lb Plates - 24 25lb Plates - 24 45lb Plates - 1 20lb Dynamax Med ball - 1 18lb Dynamax Med ball - 1 16lb Dynamax Med ball - 2 12lb Dynamax Med ball - 2 10lb Dynamax Med ball - 2 8lb Dynamax Med ball - 2 6lb Dynamax Med ball - 2 8lb Jam balls - 2 10lb Jam balls - 2 12lb Jam balls - 9 Exercise balls - 2 3in Plyo boxes - 2 6in Plyo boxes - 2 12in Plyo boxes - 2 18in Plyo boxes - 2 24in Plyo boxes - 4 Adjustable Step boxes - 12 20lb Weight vests

- 16 Mats - 2 Dot drill mats - 3 Agility ladders - 8 Airex pads - 40 Cylinder cones - 9 Small cones - 15 Stretch out straps - 3 Stop watches - 2 Tape measures - 3 Chalk bowls - 15 Resistance bands (3 different tensions) - 24 Lock jaw clips - 6 Pairs of lifting straps - 1 Vertec - 1 Belt Squat Machine

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