Week 2 - SEED

soycurd & divide in half. Mix 1 half with the spinach & the other. with the potatoes. Place the spinach mixture into a heated omelette. pan & cook over a moderate heat for 2-3 min until the mixture comes. away from the pan. Place the pan under a hot grill & allow the. omelette to rise slightly. Remove from the grill & transfer. omelette to a ... ................
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