SHOPPING LIST TYPE O - Eat Right for Your Type
PRODUCE:
Artichokes Broccoli Kale Lettuce Onion Sweet potatoes Spinach Bananas Blueberries Cherries Figs Mangos Watermelon
BAKING:
Brown rice flour Millet flour Arrowroot starch Baking powder Sea salt Agave
SHOPPING LIST TYPE O
w w w. 4 Yo u r Ty p e . c o m
DAIRY:
Eggs Butter Mozzarella cheese Feta cheese
MISCELLANEOUS:
Olive oil Flaxseeds Walnuts Almonds Almond butter Adzuki beans Black-eyed peas Brown rice bread Curry powder Carob Parsley Pepper, cayenne Ginger tea Green tea Seltzer
MEAT/SEAFOOD:
Beef Lamb Turkey Cod Red snapper Halibut
OTHER:
These food lists reflect the Revised 20th Anniversary edition of Eat Right 4 Your Type
? 2017 D'Adamo Personalized Nutrition. All Rights Reserved. [REV:121916]
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