SHOPPING LIST TYPE O - Eat Right for Your Type

PRODUCE:

Artichokes Broccoli Kale Lettuce Onion Sweet potatoes Spinach Bananas Blueberries Cherries Figs Mangos Watermelon

BAKING:

Brown rice flour Millet flour Arrowroot starch Baking powder Sea salt Agave

SHOPPING LIST TYPE O

w w w. 4 Yo u r Ty p e . c o m

DAIRY:

Eggs Butter Mozzarella cheese Feta cheese

MISCELLANEOUS:

Olive oil Flaxseeds Walnuts Almonds Almond butter Adzuki beans Black-eyed peas Brown rice bread Curry powder Carob Parsley Pepper, cayenne Ginger tea Green tea Seltzer

MEAT/SEAFOOD:

Beef Lamb Turkey Cod Red snapper Halibut

OTHER:

These food lists reflect the Revised 20th Anniversary edition of Eat Right 4 Your Type

? 2017 D'Adamo Personalized Nutrition. All Rights Reserved. [REV:121916]

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