SHOPPING LIST TYPE O - The Blood Type Diet
SHOPPING LIST TYPE O
PRODUCE:
DAIRY:
MISCELLANEOUS:
? Artichokes
? Broccoli
? Kale
? Lettuce
? Onion
? Sweet potatoes
? Spinach
? Bananas
? Blueberries
? Cherries
? Figs
? Mangos
? Watermelon
? Eggs
? Butter
? Mozzarella cheese
? Feta cheese
? Olive oil
? Flaxseeds
? Walnuts
? Almonds
? Almond butter
? Adzuki beans
? Black-eyed peas
? Brown rice bread
? Curry powder
? Carob
? Parsley
? Pepper, cayenne
? Ginger tea
? Green tea
? Seltzer
BAKING:
MEAT/SEAFOOD:
OTHER:
? Brown rice flour
? Millet flour
? Arrowroot starch
? Baking powder
? Sea salt
? Agave
? Beef
? Lamb
? Turkey
? Cod
? Red snapper
? Halibut
?
?
?
?
?
These food lists reflect the Revised 20th Anniversary edition of Eat Right 4 Your Type
? 2017 D¡¯Adamo Personalized Nutrition. All Rights Reserved. [REV:121916]
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