Eating Guidelines to Lower Triglycerides
that you are likely to eat too much of or too often if it is available). ... 1 serving starch (½ cup) 8 ounces nonfat or 1% milk or milk substitute 1 serving lean protein (2-3 oz.) 1 serving fruit (the size of a tennis ball or 4 oz.) Non-starchy vegetables. Title: Tips for Healthy Eating ................
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