Emotions: Language, Signs, and Behaviors
Emotions: Signs &Behaviours
Mens Action Network 2020
Anger
|Related Emotions |Signs & Behaviours |
|Annoyed |Aggression |Raising Voice / Yelling |
|Enraged |Arguing |Staring |
|Frustrated |Blaming |Stern / Harsh Tone |
|Irate |Clenching Fists |Trembling |
|Irritated |Feeling Hot |Using Insults |
|Mad |Increased Heart Rate | |
Anxiety
|Related Emotions |Signs & Behaviours |
|Dread |Avoidance |Pacing |
|Fear |Catastrophizing |Racing Heart |
|Jittery |Crying |Racing Thoughts |
|Nervous |Difficulty Concentrating |Rumination |
|Scared |Digestive Issues |Shortness of Breath |
|Stressed |Headache |Sweating |
|Timid |Irritability |Tapping Foot |
|Uneasy |Muscle Tension |Trembling |
|Worried |Nail Biting | |
Happiness
|Related Emotions |Signs & Behaviours |
|Cheerful |Creative Thinking |Laughing |
|Content |Engage in Self-Care |More Active |
|Excited |Feeling Sociable |Optimism |
|Glad |Helpful |Playful |
|Joyful |Increased Energy |Smiling |
|Pleased |Increased Motivation | |
|Satisfied | | |
Jealousy
|Related Emotions |Signs & Behaviours |
|Bitter |Acting Possessive |Frustration |
|Contempt |Controlling |Insecurity |
|Envious |Distrust |Making Hurtful Comments |
|Spiteful |Fear of Abandonment |Making Threats |
| |Feelings of Inadequacy |Negative Thinking |
Love
|Related Emotions |Signs & Behaviours |
|Affection |Caring for Another Person |Feeling Vulnerable |
|Attachment |Commitment |Gestures of Appreciation |
|Closeness |Desire for Connection |Kindness |
|Compassion |Drive to Protect |Physical Affection |
|Desire |Empathy |Selflessness |
|Endearment |Enjoying Time Together |Thinking Often of the Subject |
|Fondness | | |
|Tenderness | | |
Sadness
|Related Emotions |Signs & Behaviours |
|Depressed |Apathy |Negative Thoughts |
|Despair |Changes in Eating |Neglecting Self-Care |
|Disappointment |Crying |Poor Self-Esteem |
|Down |Difficulty Concentrating |Rumination |
|Emptiness |Fatigue |Sleep Problems |
|Grief |Inactivity |Sluggishness |
|Guilt |Irritability |Social Isolation |
|Hopelessness |Loss of Interest in Activities | |
|Lonely | | |
|Shame | | |
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