Emotions: Language, Signs, and Behaviors



Emotions: Signs &Behaviours

Mens Action Network 2020

Anger

|Related Emotions |Signs & Behaviours |

|Annoyed |Aggression |Raising Voice / Yelling |

|Enraged |Arguing |Staring |

|Frustrated |Blaming |Stern / Harsh Tone |

|Irate |Clenching Fists |Trembling |

|Irritated |Feeling Hot |Using Insults |

|Mad |Increased Heart Rate | |

Anxiety

|Related Emotions |Signs & Behaviours |

|Dread |Avoidance |Pacing |

|Fear |Catastrophizing |Racing Heart |

|Jittery |Crying |Racing Thoughts |

|Nervous |Difficulty Concentrating |Rumination |

|Scared |Digestive Issues |Shortness of Breath |

|Stressed |Headache |Sweating |

|Timid |Irritability |Tapping Foot |

|Uneasy |Muscle Tension |Trembling |

|Worried |Nail Biting | |

Happiness

|Related Emotions |Signs & Behaviours |

|Cheerful |Creative Thinking |Laughing |

|Content |Engage in Self-Care |More Active |

|Excited |Feeling Sociable |Optimism |

|Glad |Helpful |Playful |

|Joyful |Increased Energy |Smiling |

|Pleased |Increased Motivation | |

|Satisfied | | |

Jealousy

|Related Emotions |Signs & Behaviours |

|Bitter |Acting Possessive |Frustration |

|Contempt |Controlling |Insecurity |

|Envious |Distrust |Making Hurtful Comments |

|Spiteful |Fear of Abandonment |Making Threats |

| |Feelings of Inadequacy |Negative Thinking |

Love

|Related Emotions |Signs & Behaviours |

|Affection |Caring for Another Person |Feeling Vulnerable |

|Attachment |Commitment |Gestures of Appreciation |

|Closeness |Desire for Connection |Kindness |

|Compassion |Drive to Protect |Physical Affection |

|Desire |Empathy |Selflessness |

|Endearment |Enjoying Time Together |Thinking Often of the Subject |

|Fondness | | |

|Tenderness | | |

Sadness

|Related Emotions |Signs & Behaviours |

|Depressed |Apathy |Negative Thoughts |

|Despair |Changes in Eating |Neglecting Self-Care |

|Disappointment |Crying |Poor Self-Esteem |

|Down |Difficulty Concentrating |Rumination |

|Emptiness |Fatigue |Sleep Problems |

|Grief |Inactivity |Sluggishness |

|Guilt |Irritability |Social Isolation |

|Hopelessness |Loss of Interest in Activities | |

|Lonely | | |

|Shame | | |

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