HERBS FOR A HEALTHY HEART
DIET ~ The foods, beverages, and herbs that we take in play a major role in the nourishment of the heart. ... The human body is made to move – walk, work, crouch, stretch, and otherwise move around. Excess sitting harms circulation. ... (chakra) is open, it allows vital energy to flow, which nourishes, regulates, and heals the heart. When the ... ................
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