Introduction

All essential amino acids may be obtained from plant sources. Average adult – 0.8 g PRO/kg of body weight _____% of daily intake Fat. Dietary fat – _____ _____ Essential fatty acids _____ omega 6. vegetable oils (sunflower, sassflower) Omega-6 deficiency symptoms include dry hair, hair loss, and poor wound healing. _____ omega 3. fish, eggs ... ................
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