Introduction - Food Standards Australia New Zealand

Fatty acid deficiency is rare. Vitamins. Vitamins are organic compounds required in small amounts and serve mostly as components of coenzymes. 13 vitamins essential to humans have been identified. Water soluble vitamins (B complex, C, niacin, folic acid, pantothenic acid, biotin) There are fat-soluble (A, D, E, K) and water soluble (B, C) vitamins. ................
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