STRUCTURED LIPIDS: A Product with High Expectation
FUNCTIONAL MINOR CONSTITUENTS IN OILS AND FATS: UPDATE 2006
PT Gee and SH Goh
Palm Nutraceuticals Sdn. Bhd. and Forest Research Institute of Malaysia
Abstract: Minor components in oils and fats are of interest as vitamins, antioxidants and biologically active molecules that confer quality and other useful properties to the oils. Unique structural moieties in some oils are perceived to promote health and have become popular nutraceuticals.
General
Oils and fats are a very important part of food, providing energy-dense macronutrient food, essential fatty acids, medium for lipid soluble vitamins and a variety of micronutrients. While fat provides delightful characteristics to food preparations and sensory requirements, the nutrients and micronutrients present are being emphasized in recent times. Oils high in monounsaturated fatty acids (e.g. from olive, palmolein, high oleic sunflower and canola) have been much of demand, saturated fats have been considered ample from foods, while excessive consumption of polyunsaturated fatty acids have been subject to caution. Notably trans-fats from hydrogenation have been subject of elimination from the diet because of confirmed health risks while long chain ω3 fatty acids (e.g. from marine foods) are much sought after despite their relative scarcity.
Different oils and fats are now known to provide not only fatty and glyceride structural variety but also varying and differing amounts of numerous micronutrients. These micronutrients may be vitamins, antioxidants, phytonutrients or natural products that can be of significance because of biological activities. Fat-soluble or partially-soluble components such as β-carotene, CoQ10, phytosterols, vitamin E or α-tocopherol, vitamin D, vitamin K, niacin and B-vitamins (and folate) have received some attention but almost all do not appear to reduce the risk of various cancers in 8-year trials; heart health however show varying degrees of benefits. It is not known if it is a problem of dosage or that longer-term trials are required or that diets of subjects are already optimal so as not to be able to show effects. β-Carotene, however, has shown negative effects in lung cancer for smokers although it reduces precancerous lesions in oral cancer. Water soluble vitamin C, glucosinates, isoflavones, flavonoids and various antioxidants from food sources are still highly regarded. Natural products acting as antioxidants, oestrogen-mimics, TNF, NF-κB and COX inhibitors or other signalling molecules can inhibit procarcinogens and tumour promoters. A lot of phytomicronutrients hold promise for reducing risk of various cancers perhaps from such bioactivities or other epigenetic factors but the specifics still remain unknown. Among the list of compounds are curcumin, diindoylmethane, selected sesquiterpenoids and diterpenoids, various flavonoids, glucosinolates, isoflavones (e.g. genistein), isothiocyanates, lycopene and other carotenoids, some polyphenolics (e.g. EGCG and other catechins), resveratrol, natural salicylates, selenium, tocotrienols and several triterpenoids (Fig. 1) [Chuah et al, 2005].
Palm Oil
Virgin palm oil containing 600-1000 ppm vitamin E and 500-700 ppm provitamin A (carotenoids) is undoubtedly the richest source of these valuable minor components. The vitamin E content is of special interest as it is the most valuable component (currently the value of vitamin E alone exceeded the price of the palm oil it is derived from) and more so, it contains the full spectrum tocotrienols (α-, β-, γ- & δ-tocotrienols) but also contains α-tocopherol (constituting about 22% of the total vitamin E). The scarcity of natural sources
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Figure 1. Common lipid-soluble vitamins and micronutrients
and the recent scientific reports on both chemoprevention and chemotherapy potentials of tocotrienols shall provide a new dimension to the palm oil industry.
The structural difference between tocopherol and tocotrienol is that the former has a saturated phytyl tail whereas the latter has a farnesyl tail (three isoprene units). However, high field NMR indicated that the farnesyl tail curls and forms an arc over the chroman ring (Atkinson, 2006). This is rather unexpected as the trans conformation of isoprene units normally behave similar to the saturated hydrocarbon chain except it is slightly shorter due to the presence of three double bonds. The proposed curl structure through intramolecular proton interactions shall change the physical appearance of tocotrienol and have an impact on the membrane behaviour (Fig. 2). This may also partly explain the observation that tocotrienols (which has higher mobility) can penetrate deeper in the skin than the α-tocopherol (Fig. 3).
Current knowledge indicates that α-tocopherol as vitamin E plays little or no role in the chemo-prevention and chemotherapy of degenerative diseases. The term vitamin E is a misnomer here and refers to α-tocopherol. In addition, meta-analysis of 19 previous clinical trials indicated that supplementation with excessive dosages of α-tocopherol increased the all-cause mortality ((Miller III et al , 2005) and the HOPE-TOO clinical trial also reported that α-tocopherol supplementation increased the risk of heart failure (Lonn, 2003).
On the other hand, scientific evidences are indicating that tocotrienols play their roles in chemo-prevention and chemotherapy, not just as an antioxidant or vitamin E but more importantly, in molecular signalling and/or signal transduction. This clearly differentiated tocotrienols from α-tocopherol; even γ-tocopherol may be more beneficial than α-tocopherol. Reviews on the multiple therapeutic potentials are available (Sen et al, 2006; Gee, 2005).
Researchers from Tohuku University, Japan reported that tocotrienols are anti-angiogenic by regulating intracellular fibroblast growth factor signalling (Inokuchi et al, 2003; Miyazawa et al, 2004). Angiogenesis is a requirement for cancer cells proliferation and growth. The same group of researchers had also reported that tocotrienols inhibit DNA polymerase-λ (Mizushima et al, 2006) and telomerase activities (Miyazawa et al, 2006), thereby suppressing cancer growth. The order potency of anti-angiogenesis, inhibition of polymerase-λ and inhibition of telomerase activities are identical, δ-T3 > β-T3 > γ-T3 > α-T3.
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Figure2. Conformation of α-tocotrienol from through-space NOE interactions (Atkinson, 2006)
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Figure 3. α-Tocopherol (darker) and α-tocotrienol (lighter) in membranes (Atkinson, 2006)
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Figure 4. Various studies on dose-benefits of vitamin E (α-tocopherol)
Numerous reports have been published on the roles of tocotrienols in inducing apoptosis and S-phase arrest on cancer cells.
So far, tocotrienols were reported to have anticancer properties for cancers of breast (both oestrogen receptor positive and negative, see Schwenke, 2002 for review), prostate (Conte et al, 2004), liver, lung (Wada et al, 2005) and skin (He et al, 1997; Mo et al, 1999). More promising results have been reported from the Ohio State University on the mechanisms of tocotrienols in neuroprotection and protection against stroke (Sen et al, 2000; Khanna et al, 2003, 2005). α-Tocotrienol has the highest potency in neuroprotection against glutamate-induced toxicity.
The roles of tocotrienols in cardiovascular diseases prevention are likely to encompass anti-inflammatory, immuno-therapy and anti-hypertension to reversing atherosclerosis. For too long there has been an overemphasis in the reduction of LDL-cholesterol despite the lack of support from overall mortality data (excepting familial hypercholesterolemia), thus the changing strategy for cardiovascular diseases prevention is towards inhibition of cholesterol oxidation and reduction of vascular inflammation (Yoshikawa, 2006).
Olive Oil
Olive oils, especially the extra virgin varieties, have healthful microconstituents. Apart from commonly encountered flavonoids, its main phenolic micronutrient (oleuropein) prevents inflammation-induced bone loss in the ovariectomised rat; the main polyphenol is based on hydroxytyrosol (Fig. 5). The Mediterranean diet which incorporates fish, vegetables and fruits, wine and olive oil is considered healthy. Only extra virgin olive oil, not the refined oil, has some useful constituents that may protect against coronary artery wall production of inflammatory mediators (TNF-α and VCAM-1). Recently oleocanthal has been serendipitously discovered as a novel anti-inflammatory agent from freshly pressed olives. The throat-irritating dialdehyde compound inhibits cyclooxygenase enzymes COX1 and COX2. Olive oil actually contains very little of antioxidants while the extra virgin oils have a little but most (as much as 500 times more) remain in the water extracts.
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Figure 5. Antioxidant phenolic constituents from olive
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Figure 6. Representative epicatechin dimers in cocoa, genistein and resveratrol
Cocoa and Chocolate
Natural chocolate, especially dark chocolate, made from cocoa beans have the most complex mixtures of phenolic compounds, flavonoids and polyphenols, chemically in the form of monomers, dimers, trimers and oligomers, which are useful antioxidants and phytonutrients. Epicatechin, catechin, procyanidins, quercetin, naringenin, hydroxy- and dihydroxy-cinnamoyl-amino acids have been characterised [Stark et al, 2005]. Much hope has been placed on the antioxidants on protecting LDL-cholesterol and prevention of artery blockages with trials being planned or already ongoing. Lowered platelet activity has been found for those eating 25 g of dark chocolate of good quality can containing 85% cocoa. It is noted that chocolate flavonoids are sensitive to oxidation and need processing care. This will be against indulgence to most commercial chocolates that may lose their health value for being overloaded with sugary calories and oily nuts apart from the fact that careful processing is required to preserve cocoa micronutrients. Furthermore, the real cocoa may only be present as minor flavourings and cocoa butter is predominantly being substituted with cheap hydrogenated fats and unhealthy fillings.
Sesame Oil
Sesame is unique because of the presence of powerful unique antioxidants that allows the highly polyunsaturated oil to remain fairly resistant to oxidation. The seed is rich in high quality proteins, B and E vitamins, sesamin (lignan), and minerals (iron and calcium) and it is stated “sesame is a food that can improve mankind’s energy and vitality” – Hippocrates. Sesamolin, sesamolinol and sesamol are antioxidants or pro-antioxidants and together with other constituents may be responsible for use in traditional medicines valued by ancient Egyptians, Chinese and Indians (Fig. 7).
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Figure 7. Structures of oryzanol, sesamin and derivatives
Soybean, Canola, Corn, Sunflower, Rice Bran, Cottonseed and Other Oils
All plant oils have varying amounts of tocopherols, sterols and other minor components. Soybean in fact provides a source of natural α-tocopherol and sterols that are mainly stripped off during refining; notably soybean also provides isoflavones. Rice bran oil, like palm oil, provides both tocopherols and potentially useful tocotrienols; oryzanol is also a characteristic antioxidant (Fig. 7).
A comparison of main antioxidants in some oils can be made as follows: Rice Bran Oil (80 αT, 340 T3, 2000 oryzanol, total 420 + 2,000 ppm), Palm 190 α-T, 710 T3, total 900 ppm, Soybean 1,000 α-T, Canola 650 α-T, Sunflower 530 α-T and Olive 50 ppm α-T [Gunstone, 2003; Koh and Lim, 1998]. The change of perception in that excessive polyunsaturated linoleic acid and partial hydrogenation is undesirable has caused N. American consumers to switch to more monounsaturated oils including peanut, cottonseed and palmolein. Peanut oil remains a potential danger to allergic reactions of residual proteins and of aflatoxins from bad nuts while cottonseed oil may be of concern due to its genetic modification. Cottonseed oil, however, is thermally stable and has more vitamin E than corn and soybean oils. Corn is exceptional in having high γ-tocopherol (corn oil 3x> sesame oil 1.5x> linola oil) and the latter two oils have relatively low α-tocopherol. The γ- and δ-isomers are being investigated for better properties than α-tocopherol, the γ-analog may have anti-arthritic potential.
Dairy, Animal Fats and Fish Oils
Useful nutrients, notably from milk and cheese, are much sought after; dairy is traditionally the source of nutritional calcium because of ready absorption by calcium-binding proteins. Short and medium chain saturated fatty acids are readily absorbed, as are essential, long-chain ω3 fatty acids; minerals, vitamins A and D and other nutrients are copiously available. Vitamin D is now receiving increasing attention for the new generation spending too much time indoors. Apart from the fear of saturated fats, which are actually beneficial, butter is now considered a better alternative to margarines because of the absence of trans fats and lack of minerals and vitamins. Ruminant fats are also noted to provide conjugated linoleic acid (CLA) that has cytotoxic and anti-obesity properties [Smedman, 2005] although clinical trials have not provided convincing results thus far.
Eggs have for some time been cautioned because of the perceived high cholesterol levels despite the wealth of nutrients (phospholipids, proteins, vitamins, minerals, etc) present. Recently however, eggs are considered as total nutrition and 1-2 eggs per day are considered to provide almost complete daily needs while better feed materials have ensured desirable fats and other nutrients in the eggs.
Temperate fishes from unpolluted seas traditionally provide long chain ω3 essential oils and vitamins A and D.
Exotic Oils: Wheat Germ and Sea Buckthorn
Vitamin E (α-tocopherol) was originally identified from wheat germ oil, the content in which exceeds those in other common oils (e.g. 5x> sunflower, 10x> corn oil, 15x> soybean oil). Wheat germ also remains an important source of minerals and other micronutrients.
Sea Buckthorn berries on cold-press provides a remarkable oil which has fish oil glycerides and an extremely rich mixture of vitamins (A, B, D, E and K), antioxidants and flavonoids. The vitamin E content is double that of wheat germ oil.
Abbreviations
COX = Cyclooxygenase; EGCG = epigallocatechin gallate, usually considered as obtained from green tea; LDL = low density lipoprotein (commonly known as bad cholesterol); NMR = Nuclear Magnetic Resonance; NF-κB = Nuclear factor-κB; T = tocopherol; T3 = tocotrienol; TNF = tumour necrosis factor, considered to be involved in atherosclerosis and heart failure; VCAM = vascular adhesion molecule, high levels are usually found in heart patients; ω3 = important class of essential fatty acid, 3-position counted from the CH3-end of carbon chain, long chain polyunsaturated ω3 fatty acids usually from marine sources.
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[Received and edited in July, 2006]
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