9/11/08 - Weebly

-if patient wakes up with stiff neck (can’t move head), then exercise to give them:-keep head still (looking at fixed point on wall), and rotate their trunk beneath them. Protraction-retraction . Protraction (ant head carriage): upper c/s ext, mid/upper thoracic flexion. Retraction: upper c/s flexion, mid/upper t/s extension. C/S coupled motion-c/s lateral flexion causes rotation all the way ... ................
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