St. John School Website
Daily heart healthy activity, parent time and healthy recipe!Day 1: DanceYouth Market Story Link:?Laney’s Story –?laney??Daily Activity:?Get the Whole Family Moving at Home??,?Dance it outRecipe:?Berry Nuts Granola Bars???and??Homestyle Chicken Noodle SoupParent Tip of the Day:?Physical Activity Recommendations for KidsDay 2: Special HeartsDaily Activity:?Heart Hero MovesRecipe:?Ranch Chive PopcornParent Tip of the Day:??Limit Screen TimeDay 3: Meet FinnYouth Market Story Link:?Character Video IntroDaily Activity:?Heart FactsRecipe:?Chunky Marinara with Pasta??and??Tropical Fruit SmoothieParent Tip of the Day:?Take Action to Control StressDay 4: Jump!Youth Market Story Link:?How to Unlock CharactersDaily Activity:?Jumping Rope Skills??Recipe:?Vegetarian 3-bean Chili??and?Sweet and Spicy Veggie DipParent Tip of the Day:?????????????When is the best time of day to exercise?Day 5: Keep Moving!Youth Market Story Link:?Sophie Character StoryDaily Activity:?Homework with HeartRecipe:?Slow Cooker Barbeque Chicken?and?Frozen Yogurt PopsParent Tip of the Day:??How to Boost Willpower?Day 6: Learn About StrokesYouth Market Story Link:?Kids Heart Challenge Main ProgramDaily Activity:?Wacky Word GamesRecipe:?Peanut Butter Banana Protein Bars??and?Tuscan Bean SoupParent Tip of the Day: Better Your Sleep RoutineDay 7: Theme RecipesYouth Market Story Link:?Alex’s StoryDaily Activity:?Get Cooking!Looking for more fun???Fruit and Veggie Toolkit for KidsRecipe:?Avocado Pesto Dip??and???Raspberry Lemonade SlushyParent Tip of the Day:??How to Sneak in More Vegetables?,?Fresh, Frozen and Canned Can All be HealthyDay 8:Youth Market Story Link:?Crush Character VideoDaily Activity:??Heart Hero PuppetsRecipe:?Raspberry Chocolate Mini Macaroons?,?Turkey SlidersParent Tip of the Day:?Fight Stress with Healthy HabitsDay 9:Youth Market Story Link:?Meet the Heart HeroDaily Activity:?Tips to Keep Your Whole Family ActiveRecipe:?Sweet and Sour Chicken?and?Southern CornbreadParent Tip of the Day:?MeditationDay 10:Daily Activity:?Set Your Fitness GoalsRecipe:?Greek Seven Layer Dip,?Texas CaviarParent Tip of the Day:?Celebrate Fitness SuccessAdditional activities / resources to help with the remaining days schools are closedKids:?NFL PLAY 60: Huddle Up and Get Moving!Heart Hero Coloring SheetsGet Moving with the PLAY 60 appParentsTake Time for YourselfHow Food and Mood Pair UpHow to Keep Fruits and Vegetables Fresher Longer ................
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