Cognitive Behaviour Therapy - how it can help

Severity - Mild. Can get up and walk around but feels light headed and slightly lightheaded. Does not impact his normal ADLs. Just feels rundown. Timing - Just started this am and has been happening for about the past 4 hours. Has not had an episode such as this before. Setting - Lying down to standing is when he feels more unbalanced and dizzy. ................
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