TASTEFULLY NOURISHED - Marriott

[Pages:16]TASTEFULLY NOURISHED

Located at JW Marriott Nashville 201 8th Avenue South | Nashville, TN 37203



SAVOR by JW

THOUGHTFULLY CRAFTED

At JW Marriott,? we strive to provide our guests with a holistic approach to well-being, which is why our chefs partner with community artisans, organic farmers and sustainable fisheries to deliver fresh, authentic cuisine that celebrates local flavors and overall wellness.

YOUR GUIDE TO NOURISHMENT

Enjoy this introduction to essential vitamins, minerals, fats and fibers, as well as a variety of nutritious ingredients to enjoy and savor.

Best sourced through the foods we eat, vitamins are the building blocks of a healthy lifestyle.

Foods rich in Vitamin B

MUSHROOMS|MILK|WHOLE GRAINS PISTACHIO|NUTS|SUNFLOWER SEEDS

Foods rich in Vitamin C

CITRUS|KIWI|STRAWBERRIES MANGOES|PAPAYA|BROCCOLI DARK LEAFY VEGETABLES

VITAMINS

Foods rich in Vitamins A & D

MILK|FISH|EGGS

Foods rich in Vitamins E & K

WHEAT GERM|SUNFLOWER SEEDS SOME NUTS|PEANUT BUTTER DARK GREEN LEAFY VEGETABLES KALE|SPINACH

MINERALS

Minerals keep your bones strong and your body balanced.

Calcium is important for strong, healthy bones and teeth.

KALE|YOGURT|BROCCOLI|WATERCRESS CHEESE|BOK CHOY|OKRA|ALMONDS

Potassium is an electrolyte that regulates the flow of nutrients going in and out of cells.

POTATOES|SUN-DRIED TOMATOES KIDNEY BEANS|DRIED FRUITS|BANANA AVOCADOS|FISH

Iron is an essential element for blood production.

RED MEAT|PORK & POULTRY|SEAFOOD BEANS|KALE & DARK GREEN LEAF SPINACH

Antioxidants are beneficial in preventing diseases by prohibiting the oxidation of harmful molecules in the body.

EXTRA-VIRGIN OLIVE OIL|GOJI BERRIES WILD BLUEBERRIES|DARK CHOCOLATE PECANS|ARTICHOKES|KIDNEY BEANS CRANBERRIES|CLOVE|CINNAMON OREGANO|TURMERIC|COCOA|CUMIN PARSLEY|BASIL|THYME|WILD HONEY

HEALTHY FATS & FIBER

Healthy fats and fiber stabilize blood sugar and cholesterol levels.

Fiber slows the rate that sugar is absorbed into the bloodstream, which keeps your blood glucose levels from rising too fast.

PEAS|LENTILS|BEANS|ARTICHOKES BROCCOLI|BRUSSELS SPROUTS AVOCADOS|OATS & WHOLE GRAINS

Omega-3 fatty acids are needed for many functions, from building healthy cells to maintaining brain and nerve function.

FLAXSEED OIL|FISH OIL|NUTS & SEEDS CHIA SEEDS|SALMON & COLD WATER FISH SOYBEANS|AVOCADOS|COOKED SPINACH

Unsaturated fats, including poly - and mono-unsaturated fats, have a positive effect on cholesterol levels.

OLIVE OIL|WALNUTS|PINE NUTS|PECANS AVOCADOS|PUMPKIN SEEDS|SPIRULINA

ARTFULLY BLENDED

Looking for a refreshing start to your morning? All juices and smoothies are brimming with healthy benefits and essential nutrients to invigorate body and mind. Available all day.

SATISFYING SMOOTHIES

REVITALIZING JUICES

Heavy Lifter|10 Apple, berries, yogurt, banana, spirulina

FIBER|POTASSIUM|PROTEIN

Tropical|10 Pineapple, mango, banana, yogurt, spirulina

RIBOFLAVIN|FOLATE|MAGNESIUM

Antioxidant King|10 Pineapple, apple, spinach, parsley, berries, banana

VITAMIN B-6|VITAMIN K|POTASSIUM

Immunity Shot 8.5 oz.|8 17 oz.|14 Apple, ginger

FIBER|VITAMIN C|CALCIUM

Power Potion 8.5 oz.|8 17 oz.|14 Wheatgrass, apple

POTASSIUM|FIBER|VITAMIN C

Rejuvenating Squeeze 8.5 oz.|9 17 oz.|16 Pineapple, carrot, beetroot, ginger, basil

VITAMIN B-6|FOLATE|MAGNESIUM

V|VEGETARIAN

GF|GLUTEN-FRIENDLY

BREAKFAST

6.00 am ? 11.00 am

A BALANCED START

Tennessee Honey Granola Parfait V|11 Greek yogurt, mixed berries, Williams local honey, granola

CALCIUM|PROTEIN|VITAMIN D

Seasonal Fruit Plate V|12 Sliced fruit, berries, bran muffin

IRON|PROTEIN|FIBER

Bourbon Cured Smoked Salmon | 20 Bagel, smoked salmon, citrus cream cheese, caper berry, fresh sliced tomatoes

MAGNESIUM|SELENIUM|OMEGA-3

Steel-Cut Oatmeal V|13 Slow-cooked oats in water and finished with choice of 2%, organic soy or rice milk, berries, granola

IRON|CALCIUM|VITAMIN B-6

Huevos Rancheros|18 Chorizo, refried beans, queso fresco, tortilla, sour cream, charred tomato salsa

PROTEIN|IRON|VITAMIN B

CLASSICS

Belgian Waffle V|18 Malted Belgian waffle, berry compote, whipped cream

Buttermilk Pancake V|16 Plain or blueberry, whipped butter, maple syrup

Croissant French Toast | 18 Mixed berry compote

Elvis Pancakes | 18 Buttermilk pancake with peanut butter, bananas & crumbled bacon, maple syrup, whipped butter

The Cowboy Hashville | 18 Two cage free eggs any style, brisket, roasted musrooms, potatoes, caramelized onions, griddled cornbread

Choice of Cereal V|9

Choice of Rice Crispies, Cheerios, Froot Loops, Raisin Bran, Special K, Corn Flakes, Frosted Mini-Wheats. Gluten free available.

FIBER|OMEGA-3|PROTEIN

PLEASE DIAL IN-ROOM DINING ON YOUR TELEPHONE TO ORDER

A 22% service charge, $5.00 delivery charge and appropriate sales tax will be added to your check. Consuming raw or undercooked meats, poultry, seafood, shellfish or eggs may increase your risk of foodborne illness.

BREAKFAST

6.00 am ? 11.00 am

CUSTOM OMELETS

Cage-free eggs or egg whites gently folded and filled with your choice of fresh ingredients. Each omelet is accompanied by a choice of fruit or breakfast potatoes.|18

Proteins Smoked ham, applewood-smoked bacon, chicken and apple sausage, smoked turkey, pork sausage

Cheese Cheddar, Swiss, American, goat, feta

Vegetables Tomato, onion, bell peppers, spinach, mushrooms

CHEF'S CHOICE

The Broadway Benedict | 19 Two poached cage-free eggs, house-made tasso ham, pimento hollandaise, baby kale on a cheddar biscuit

SINGLE SERVINGS

Egg & Cheese Muffin | 9 Williams Honey granola | 7 Applewood-Smoked Bacon|7 Cumberland Sausage Pork Link | 7 Chicken and Apple Sausage | 7 Breakfast Potatoes | 7 One Egg Any Style | 5

FAMILY MEAL

Family Breakfast | 19 per person Serves 2 ? 6 guests Single cage-free egg how you like it, smoked bacon, potatoes and enough toast for the family, yogurt or fresh fruit, fresh squeezed juice

Family Elvis Pancake Breakfast | 18 per person Serves 2 ? 6 guests, please allow 30 minutes for preparation Buttermilk pancake with peanut butter, bananas & crumbled bacon, seasonal fruit, maple syrup, whipped butter

KIDS

Buttermilk Pancakes V|9 Buttermilk pancakes, maple syrup, whipped butter

Fruit & Yogurt V, GF|10 Greek yogurt, fresh seasonal fruit

Assorted Kellogg's Cereal V|8 Fresh berries or sliced bananas, choice of milk

Junior All-American|10 One cage-free egg, smoked bacon, fresh seasonal fruit

V|VEGETARIAN

GF|GLUTEN-FRIENDLY

DAYLONG DINING

11.00 am ? 11.00 pm

LOCALLY INSPIRED

Chicken Tortilla Soup | 12 Ancho chicken, avocado, queso blanco, sour cream, charred lime

Soup of the Moment | 11

BALANCED SNACKS

Avocado Toast V|12 Olive oil whipped avocado, fried egg, feta, roasted corn, black bean, tomato, Fresno chili, cilantro

VITAMIN K|FOLATE|POTASSIUM

Salmon Club |20

B?rnaise aioli, heirloom tomato, mesclun lettuce, Nueske's bacon

Homemade Israeli Hummus V, GF|12 Carrot, celery, cherry tomatoes

PROTEIN|FOLATE|VITAMIN A-C

Hot Chicken Biscuit | 18

Sharp cheddar biscuit, green slaw red pepper jelly, black pepper gravy

Crispy Brussel Sprouts V|14 Sri Lankan curry spice, rutabaga pur?e

PROTEIN | VITAMIN K | FIBER

The Stomp Burger | 20 House blended beef patty, Nueske's bacon, whiskey onion marmalade, cheese fondue, brioche bun, French fries

Open-faced Fried Green Tomato B.L.T.|16 Smoked Berkshire pork belly, whiskey BBQ sauce, pimento cheese schmear, spiced peach chutney

Moroccan Cauliflower V|14 Harissa yogurt, smoked edamame pur?e, pine nuts, lemon confit

CALCIUM|VITAMIN C | FOLATE

Lamb Tacos|15 Braised lamb, red onion, charred tomato salsa, harissa yogurt

PROTEIN | FIBER | IRON

Pulled Pork Sliders | 18

Purple cabbage slaw, `Bama White BBQ sauce, French fries, pickles

Ahi Tuna & Brown Rice Bowl | 22 Ahi tuna poke, brown rice, kimchi, scallion, pickled daikon, chili-miso dressing

PROTEIN|IRON |FIBER

PLEASE DIAL IN-ROOM DINING ON YOUR TELEPHONE TO ORDER

A 22% service charge, $5.00 delivery charge and appropriate sales tax will be added to your check. Consuming raw or undercooked meats, poultry, seafood, shellfish or eggs may increase your risk of foodborne illness.

DAYLONG DINING

11.00 am ? 11.00 pm

CLASSICS

9" Margherita Pan Pizza V|14 Mozzarella, parmesan, basil, tomato sauce

9" Pepperoni Pan Pizza | 15 Pepperoni, mozzarella, dried basil, crushed tomato Gluten-free options available

Smoked Chicken Wings 10 Wings|17 Choice of bourbon BBQ, "Nashville Hot" or mild sauce, celery sticks and blue cheese or buttermilk ranch

Classic Club|16 Smoked turkey, applewood-smoked bacon, lettuce, tomato, mayonnaise, white or wheat toast

Shrimp Cocktail|18 Sweet chili cocktail sauce

Brisket Bolognese | 23 Bucatini pasta, brisket, aged cheddar, smoky Pomodoro

FAMILY MEAL

BBQ Chicken V | 24 per person Serves 2-6 guests, one piece per person Crispy brussel sprouts, cheddar-bacon grits, warm biscuits, smoked tomato jus

Pasta Dinner | 20 per person Serves 2-6 guests Brisket bolognese, Bucatini pasta, classic caesar salad, fresh bread

KIDS

Kids Bucatini Pasta | 11 Tomato sauce or butter & cheese Choice of gluten-free pasta upon request

VITAMIN C|FOLATE|FIBER

Grilled Cheese|10 Served with fruit or side salad

PROTEIN|FIBER|CALCIUM

Add Ham|3

4 oz. Grilled Chicken Breast | 14 Steamed fresh vegetables, brown rice

VITAMIN C|POTASSIUM|VITAMIN B-6

Seasonal Fresh Fruit or Caesar Salad | 9

V|VEGETARIAN

GF|GLUTEN-FRIENDLY

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