Unit 1 - Health & Wellness
Unit 1
Health & Wellness
Health Education
3 Sides of the Health Triangle
?? Physical
?? How
Health
well you take care of your body
?? Mental
Health
?? How
you feel about yourself and how you
deal with problems
?? Social
?? How
Health
you get along with others
The Health Triangle
Physical
Mental / Emotional
Wellness
Social
What is Wellness?
?? Wellness
??An
overall state of well-being or
total health. (high-level health)
Section 1.1 What Is Health?
A Continuum of Health
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