Spring Grove Area School District / Homepage
This table shows the percentage of saturated, monounsaturated, polyunsaturated, and trans fat in common oils and cooking fats. Polyunsaturated fats. are found in high concentrations in sunflower, corn, soybean, and flaxseed oils, and also in foods such as walnuts, flax seeds, and fish. Omega-3 fats ................
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