Collingwood Neighbourhood House



June 2017MonTueWedThursFriSat 1 9am Yoga Kundalini10:15am Coffee Social12pm Lunch1:15pm Zumba Gold 29:30am Bo Jan Cho, free exercise11:30am Strength & Stretch12pm Chinese Dance12:40pm Zumba Gold32:30pm Seniors Badminton 59am Yoga Kundalini10:30am Local walk, coffee 1:15pm Birthday and Bingo 2844805715000612pm Community Lunch2.15pm Zumba Gold79:30am Chinese Dance10.30am WALKING CLUB: Mandeville Gardens for coffee11:00am Strength & Stretch1:45pm Gentle Chair Yoga88:45am Yoga Kundalini10:15am Coffee Social12pm Lunch1:15pm Zumba Gold36893526860500 99:30am Bo Jan Cho, free exercise11:30am Strength & Stretch12pm Chinese Dance12:40pm Zumba Gold102:30pm Seniors Badminton 129am Yoga Kundalini10:30am Local walk, coffee 1:15pm World Cafe1312pm Community Lunch2.15pm Zumba Gold 149:30am Chinese Dance10:30am WALKING CLUB: Central Park 11:00am Strength & Stretch1:45pm Gentle Chair Yoga 159am Yoga Kundalini10:15am Coffee Social12pm Lunch1:15pm Zumba Gold374015278765001:15pm KARAOKE!169:30am Bo Jan Cho, free exercise11:30am Strength & Stretch12pm Chinese Dance12:40pm Zumba Gold172:30pm Seniors Badminton 199am Yoga Kundalini10:30am Local walk, coffee 10:45am-3:30pmHorse Shoe Bay Bus Trip2012pm Community Lunch2.15pm Zumba Gold219:30am Chinese Dance10:30am WALKING CLUB: Champlain Heights Mall for coffee 11:00am Strength & Stretch1:45pm Gentle Chair Yoga229am Yoga Kundalini10:15am Coffee Social12pm Lunch1:15pm Zumba Gold239:30am Bo Jan Cho, free exercise11:30am Strength & Stretch12pm Chinese Dance12:40pm Zumba Gold242:30pm Seniors Badminton269am Yoga Kundalini10:30am Local walk, coffee 8153401438275This calendar does not feature all Seniors Recreations Programs. Make sure to pick up a copy of the Recreation leaflet for more! Email AKalantari@cnh.bc.ca or call 604-435-037500This calendar does not feature all Seniors Recreations Programs. Make sure to pick up a copy of the Recreation leaflet for more! Email AKalantari@cnh.bc.ca or call 604-435-03751:15 Writing workshop2712pm Community Lunch2.15pm Zumba Gold289:30am Chinese Dance10:30am WALKING CLUB: Queen Elizabeth Park11:00am Strength & Stretch1:45pm Gentle Chair Yoga299am Yoga Kundalini10:15am Coffee Social12pm Lunch1:15pm Zumba Gold309am Yoga Kundalini10:15am Coffee Social12pm Lunch1:15pm Zumba Gold2pm - 4pm HAIR STYLING AND BASIC MASSAGE 32385066675MONDAY FUN DAY“新”期一趣味活動Location: Multi-Purpose roomTime: Every Monday at 1:15-3p.m.Monday – June 5: Birthdays and Bingo. Join us for FREE cake for everyone and a celebration of the June birthdays then stay for Bingo! There is no cost for this program but please bring $2 or a small prize worth $2. Monday – June 12: World Cafe – Join a casual conversation circle to share your opinions about news and events around the world. Free activity. Monday – June 19, 10:45am – 3:30pm:HorseShoe Bay Bus Trip: Join us to explore beautiful Horse Shoe Bay in West Vancouver. It is $5 for transportation, feel free to bring your own lunch or purchase it when you get there. Please register at the front desk.Monday – June 26: Our Canadian Stories - Writing Workshop In what ways has living in Canada transformed you? 2012 and 2014 winner of Canadian Journalist Excellence award, Jenny Uechi-Tan will offer this workshop. Cost is FREE. Refreshments and snacks, as well as writing materials will be provided. No experience required! 00MONDAY FUN DAY“新”期一趣味活動Location: Multi-Purpose roomTime: Every Monday at 1:15-3p.m.Monday – June 5: Birthdays and Bingo. Join us for FREE cake for everyone and a celebration of the June birthdays then stay for Bingo! There is no cost for this program but please bring $2 or a small prize worth $2. Monday – June 12: World Cafe – Join a casual conversation circle to share your opinions about news and events around the world. Free activity. Monday – June 19, 10:45am – 3:30pm:HorseShoe Bay Bus Trip: Join us to explore beautiful Horse Shoe Bay in West Vancouver. It is $5 for transportation, feel free to bring your own lunch or purchase it when you get there. Please register at the front desk.Monday – June 26: Our Canadian Stories - Writing Workshop In what ways has living in Canada transformed you? 2012 and 2014 winner of Canadian Journalist Excellence award, Jenny Uechi-Tan will offer this workshop. Cost is FREE. Refreshments and snacks, as well as writing materials will be provided. No experience required! 10847070-571500NEW00NEW12393930-294005Volunteer Opportunities Walking Club Leader Are you enthusiastic about your health and well-being? Would you like to go for short walks and socialize with seniors and enjoy being part of the Neighbourhood House? We offer $50 honorarium for this position. It is once a week, on Wednesdays from 10:30am to 12:30noon. Let the seniors’ program worker know if you are interested.Seniors’ Beauty & Care SupportDo you care about seniors’ well-being and can support this popular and rewarding program once a month with massage, set-up and/or cleaning. We will train you for this position and offer you free lunch. Let us know if you are interested. 00Volunteer Opportunities Walking Club Leader Are you enthusiastic about your health and well-being? Would you like to go for short walks and socialize with seniors and enjoy being part of the Neighbourhood House? We offer $50 honorarium for this position. It is once a week, on Wednesdays from 10:30am to 12:30noon. Let the seniors’ program worker know if you are interested.Seniors’ Beauty & Care SupportDo you care about seniors’ well-being and can support this popular and rewarding program once a month with massage, set-up and/or cleaning. We will train you for this position and offer you free lunch. Let us know if you are interested. 六月 2017MonTueWedThursFriSat 1 9am 瑜伽 10:15am 咖啡社交12pm 社區午餐1:15pm金牌尊巴 29:30am 保健操11:30am 拉伸與力量練習12pm 中國舞蹈12:40pm 金牌尊巴32:30pm 長者羽毛球 59am 瑜伽10:30am 社區步行與咖啡漫談1:15pm 生日和宾果30353026670000610-11am 技巧分享小組12pm 社區午餐2：15pm 金牌尊巴79:30am 中國舞蹈10:30am步行俱樂部： Mandeville Gardens 咖啡11:00am 拉伸與力量練習1:45pm 柔和座椅瑜伽88:45am 瑜伽10:15am 咖啡社交12pm 社區午餐1:15pm金牌尊巴36893526860500 99:30am 保健操11:30am 拉伸與力量練習12pm 中國舞蹈12:40pm 金牌尊巴102:30pm 長者羽毛球129am 瑜伽10:30am 社區步行與咖啡漫談1:15pm 世界咖啡館1310-11am 技巧分享小組12pm 社區午餐2：15pm 金牌尊巴 149:30am 中國舞蹈10:30am步行俱樂部： Central Park 11:00am 拉伸與力量練習1:45pm 柔和座椅瑜伽 159am瑜伽10:15am 咖啡社交12pm 社區午餐1:15pm金牌尊巴374015278765001:15pm 卡拉OK169:30am 保健操11:30am 拉伸與力量練習12pm 中國舞蹈12:40pm 金牌尊巴172:30pm 長者羽毛球 199am 瑜伽10:30am 社區步行與咖啡漫談10:45am-3:30pmHorse Shoe Bay 公车旅行2010-11am 技巧分享小組12pm 社區午餐2：15pm 金牌尊巴219:30am 中國舞蹈10:30am步行俱樂部： Champlain Heights Mall 咖啡 11:00am 拉伸與力量練習1:45pm 柔和座椅瑜伽229am瑜伽10:15am 咖啡社交12pm 社區午餐1:15pm金牌尊巴239:30am 保健操11:30am 拉伸與力量練習12pm 中國舞蹈12:40pm 金牌尊巴1:30pm 髮型設計與簡易按摩242:30pm 長者羽毛球 269am 瑜伽10:30am 社區步行與咖啡漫談1:15 写作或绘画车间2710-11am 技巧分享小組12pm 社區午餐2：15pm 金牌尊巴289:30am 中國舞蹈10:30am步行俱樂部： Queen Elizabeth Park11:00am 拉伸與力量練習1:45pm 柔和座椅瑜伽299am瑜伽10:15am 咖啡社交12pm 社區午餐1:15pm金牌尊巴309am Yoga Kundalini10:15am Coffee Social12pm Lunch1:15pm Zumba Gold2pm – 4pm 发型和按摩 -1959437029821JOB OPPORTUNITY: Light Yard Work Contractor Seniors program Better at Home services is looking or a casual, part-time contractor to do light yard work for seniors in the Renfrew Collingwood area. Rate of pay: $14 an hour. Each job is a min of two hours00JOB OPPORTUNITY: Light Yard Work Contractor Seniors program Better at Home services is looking or a casual, part-time contractor to do light yard work for seniors in the Renfrew Collingwood area. Rate of pay: $14 an hour. Each job is a min of two hours12100560-643890Community Lunch is served Tuesdays and Thursdays at 12:00pm. Seniors cost $6, Adults cost $7, Students cost $5, and Children (under 12) cost $3.25. Vegetarian options are available.每週二、週四，中午12點提供社區午餐。長者餐費＄6，成人餐費＄7，學生餐費＄5，兒童（12歲以下）＄3.25。素食餐亦可提供！Thurs 01Salmon & leek pie, Salad, Coconut cake Tues 06French onion soup, Chicken /veggie panini Salad, Pineapple upside down cake Thurs 08Chicken parmesan with pasta /veggie option, Salad, Almond cake Tues 13Minestrone soup, Crab cake with saffron scone, Salad, Walnut cookies Thurs 15Beef /Veggie Chow Mein, SaladMango pudding Tues 20Cream of broccoli, Spinach/chicken pie Salad, Vanilla cupcake Thurs 22Baked fish with mashed potatoes Salad, Banana loaf Tues 27Split pea soup, Roasted beef /veggie sandwich, Salad, Carrot muffin Thurs 29Meat /veggie loaf, Salad, Strawberry mousse 00Community Lunch is served Tuesdays and Thursdays at 12:00pm. Seniors cost $6, Adults cost $7, Students cost $5, and Children (under 12) cost $3.25. Vegetarian options are available.每週二、週四，中午12點提供社區午餐。長者餐費＄6，成人餐費＄7，學生餐費＄5，兒童（12歲以下）＄3.25。素食餐亦可提供！Thurs 01Salmon & leek pie, Salad, Coconut cake Tues 06French onion soup, Chicken /veggie panini Salad, Pineapple upside down cake Thurs 08Chicken parmesan with pasta /veggie option, Salad, Almond cake Tues 13Minestrone soup, Crab cake with saffron scone, Salad, Walnut cookies Thurs 15Beef /Veggie Chow Mein, SaladMango pudding Tues 20Cream of broccoli, Spinach/chicken pie Salad, Vanilla cupcake Thurs 22Baked fish with mashed potatoes Salad, Banana loaf Tues 27Split pea soup, Roasted beef /veggie sandwich, Salad, Carrot muffin Thurs 29Meat /veggie loaf, Salad, Strawberry mousse 116840271780RENFREW COLLINGWOOD BETTER AT HOME WALKING CLUB (10:30am – 12noon) On Mondays, June 5, 12, 19, 26 we will be meeting at CNH for a shorter walk and come back for coffee and snacks. Wednesday 7th: Mandeville GardensWednesday 14th: Central Park Wednesday 21th: Champlain Heights MallWednesday 28th: Queen Elizabeth Park每週一上午10:30在CNH (5288 Joyce St.)集合，然後在CNH 附近開始步行健身活動。之後返回 CNH 享用咖啡茶點和社交活動。每週三上午 10:30 在本中心集合。每當我們有特別行程, 請合理安排您的出行時間, 我們會準時在10:30 出發。 歡迎您對下月步行安排提出您的建議！00RENFREW COLLINGWOOD BETTER AT HOME WALKING CLUB (10:30am – 12noon) On Mondays, June 5, 12, 19, 26 we will be meeting at CNH for a shorter walk and come back for coffee and snacks. Wednesday 7th: Mandeville GardensWednesday 14th: Central Park Wednesday 21th: Champlain Heights MallWednesday 28th: Queen Elizabeth Park每週一上午10:30在CNH (5288 Joyce St.)集合，然後在CNH 附近開始步行健身活動。之後返回 CNH 享用咖啡茶點和社交活動。每週三上午 10:30 在本中心集合。每當我們有特別行程, 請合理安排您的出行時間, 我們會準時在10:30 出發。 歡迎您對下月步行安排提出您的建議！36766508211820此日曆並未包含全部長者娛樂健身活動， 詳細信息，可發送郵件至：AKalantari@cnh.bc.ca 或致電：604-435-0375 领取休闲娱乐手册！00此日曆並未包含全部長者娛樂健身活動， 詳細信息，可發送郵件至：AKalantari@cnh.bc.ca 或致電：604-435-0375 领取休闲娱乐手册！ ................
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