TRAINING SESSION DESIGN - Free Being Me



TRAINING SESSION DESIGN

EVENT: Free Being Me Training

SESSION 1: Introduction to WAGGGS Dove Project

OBJECTIVES:

• Understand the project globally and its aims and vision

• Understand the links between body confidence, self-esteem, personal development, leadership and fulfilling potential

• Have an opportunity to ask questions and address any initial concerns

|Time |Content |Method/ Process |Facilitator |Materials |

|35 min |Welcome to the Free Being |Background on Free Being Me | |PowerPoint presentation |

| |Me/ partnership with Dove |Background on partnership with Dove | |Videos |

| | | | | |

| | |Note: this PPT can be edited to fit the needs of different audiences and the time you have available. | | |

|10 min |Questions & Answers |Participants have an opportunity to ask any questions or address any initial concerns. | | |

|15 min |Understand links between |Participants in their tables all take part in drawing a tree. They are guided to draw the tree in 4 parts. Each | |Large flip chart paper with colored |

| |body confidence, |person should have a go at drawing a part of the tree: | |pens/ pencils for each table |

| |self-esteem, leadership |Roots: Draw roots that are long and far reaching. Imagine this is your body confidence; it is what grounds you. It | | |

| |and fulfilling potential |is your foundation. Without the solid roots the tree cannot grow. Next to it write BODY CONFIDENCE | | |

| | |Next draw the trunk. It is tall and stands proud. This is your self-esteem- you believe in yourself and see your | | |

| | |worth. Next to it write SELF ESTEEM | | |

| | |With your firm roots and strong trunk you can now draw branches. This is you reaching out and developing leadership | | |

| | |skills. You’re not held back by a lack of belief in yourself and can now start to lead the way and become a leader | | |

| | |in your community. Next to it write LEADERSHIP | | |

| | |Now your tree can blossom. You can represent this in many ways- through drawing leaves, flowers or fruit. This | | |

| | |represents you fulfilling your fullest potential. The tree has fulfilled its purpose; it blooms, grows, thrives and | | |

| | |will always continue to grow from its solid foundation. Next to it write FULL POTENTIAL | | |

| | | | | |

| | |Note: this activity can help you a lot to make adult members of your MO understand how Free Being Me falls into the | | |

| | |WAGGGS mission. It can be done independently of the PPT presentation. | | |

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