What Makes You Anxious? - Free Printable Behavior Charts

[Pages:1]Meeting new people

What Makes You Anxious?

(Circle the situations that make you anxious and use the blank bubbles to fill

in your own examples)

Taking a test

Trying to do everything perfectly

Talking with kids at school

(Circle how you feel when you're anxious and fill in your own symptoms if they are not on the list)

Difficulty Speaking Dry Mouth

Feeling Faint Pounding Heart

Sweating Upset Stomach Shortness of Breath

Feeling Sick Tight Chest Sweaty Hands Lump In Throat Weak Legs _____________________ _____________________ _____________________

Going to the doctor

Facing a fear

?Free Printable Behavior

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